▶️ Ready to uncover your unique blueprint? Order your DNA Test & Metabolic Breakthrough Assessment: Click HERE to Order MY DNA Test & Assessment

Most people assume their health struggles are random — or just a part of “getting older.” But what if your body has been giving you clues all along… hidden in your DNA?

In this powerful conversation, Dr. Shayne Morris & Derrick Reynolds join Dr. Leona Allen to reveal how your genes influence everything from metabolism and detox to how you respond to caffeine, fat, and stress.

They unpack what nutrigenomics really means and how a simple cheek-swab test can help you personalize your nutrition, supplementation, and lifestyle for long-term health freedom.

✅ How your DNA determines your nutrient needs and detox capacity ✅ The difference between genetic risk and lifestyle expression ✅ Why popular diets like keto work for some but backfire for others ✅ The link between genes, fatigue, brain fog, and stubborn weight ✅ What SNPs (genetic variants) are—and how to read them without fear ✅ How to use DNA data to fine-tune supplements and lifestyle choices ✅ What it really means when your test shows a “high-risk” trait ✅ Why DNA testing is a game-changer for preventive and personalized care ✅ How clinicians and individuals can integrate DNA results with labs and hormone testing

🌐 Website: https://alimentumlabs.com/

📱 Social: Instagram | Facebook | LinkedIn | YouTube

▶️ Watch this before trying another diet, exercise routine, or weight loss plan: beginhealingtoday.com/

▶️ Schedule a Breakthrough Call: talktodrleona.com/

Facebook | Instagram | YouTube | LinkedIn | X | Website

THE HEAL DEAL

I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!

If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.

Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!

Dr. Leona

Host, The Heal Deal Podcast

Founder, Freedom Health Systems

Author, A Journey to Healing | Freedom in Chains | Shop & Savor

This podcast is for educational purposes only and not intended as medical advice. Always consult with your healthcare provider before making changes to your diet, exercise, or health regimen, especially if you're taking medications or have underlying health conditions.

Most people are taught that cancer is purely genetic — a roll of the dice. But science shows that up to 95 percent of cases are linked to lifestyle, not DNA. That means your daily food choices can either feed the disease or fortify your body against it.

In this eye-opening conversation, Dr. Michael Gaeta joins Dr. Leona Allen to expose the hidden connection between diet and disease. Together they unpack what really drives modern cancer rates and how you can turn your kitchen into your first line of defense.

✅ The real difference between genetic risk and lifestyle triggers

✅ Why sugar is the preferred fuel for tumor growth

✅ How environmental toxins, GMOs, and seed oils raise cancer risk

✅ The truth about cholesterol, healthy fats, and cell protection

✅ Key foods that lower inflammation and boost “cancer resistance”

✅ Simple ways to transition to a 90/10 whole-food lifestyle

✅ Why cruciferous vegetables, garlic, turmeric, and green tea belong on your plate

✅ The overlooked power of fermented foods and wheatgrass juice

✅ How to build a diet that supports your body’s natural defense systems

🌐 Website: michaelgaeta.com

📱 Social: Instagram | Facebook | X | TikTok | YouTube

🎧 Podcast: Mondays with Michael

Comprehensive nutrition & lifestyle education: CancerCourse.com

▶️ Watch this before trying another diet, exercise routine, or weight loss plan: beginhealingtoday.com/

▶️ Schedule a Breakthrough Call: talktodrleona.com/

Facebook | Instagram | YouTube | LinkedIn | X | Website

THE HEAL DEAL

I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!

If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.

Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!

Dr. Leona

Host, The Heal Deal Podcast

Founder, Freedom Health Systems

Author, A Journey to Healing | Freedom in Chains | Shop & Savor

This podcast is for educational purposes only and not intended as medical advice. Always consult with your healthcare provider before making changes to your diet, exercise, or health regimen, especially if you're taking medications or have underlying health conditions.

What if menopause wasn’t the beginning of decline — but your body’s invitation to reset, rebuild, and rise stronger than ever?

In this special episode of The Heal Deal Podcast, Dr. Leona Allen takes you behind the scenes of The Metabolic Reset Summit: Menopause Mastery, happening this week (October 6-10, 2025).

Twelve world-class experts — including functional doctors, movement specialists, and mindset mentors — are sharing how to restore balance, energy, and confidence through midlife and beyond.

From hormones and fasting to gut health and emotional resilience, this summit is your roadmap to mastering both your body and your mind in menopause.

Whether you’ve just started noticing changes or you’ve been struggling for years, this week’s sessions will help you connect the dots and finally understand what your body has been trying to tell you.

✅ The truth about hormonal imbalance — and how it impacts metabolism, energy, and weight in midlife ✅ Why mindset is one of the most powerful (and overlooked) tools for hormone balance and healing ✅ How to exercise smarter, not harder, to build strength and stability without burnout ✅ What cravings really mean — and how to rewire your body’s communication with food ✅ The science behind fasting, inflammation, and resetting insulin resistance naturally ✅ How to interpret hormone testing the right way so you can finally get answers, not confusion ✅ Why gut health, inflammation, and skin health are all deeply connected in menopause ✅ The practical steps to create a calm, balanced, and thriving body in this new season of life

▶️ Reserve your spot for The Metabolic Reset Summit: Menopause Mastery: TheMetabolicResetSummit.com

📸 Instagram | 📘 Facebook | 🎥 YouTube | 💼 LinkedIn | 🐦 X | 🌐 Website

I'm making a deal with you to help you remove the physical, chemical, and emotional barriers holding you back from healing. All I need from you is to feel, deal, and heal. Those are the terms—that is The Heal Deal.

If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing this episode with someone who needs it.

Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care.

— Dr. Leona Allen Host, The Heal Deal Podcast Founder, Freedom Health Systems Author: A Journey to Healing | Freedom in Chains | Shop & Savor

This podcast is for educational purposes only and is not intended as medical advice. Always consult with your healthcare provider before making any changes to your diet, exercise, or health regimen—especially if you are taking medication or managing a chronic condition.