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The Hart Of It With Lily

The Hart Of It With Lily

By: Lily Hart
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Getting to the heart and soul of beauty, health, and wellness — by merging ancient wisdom with modern science.

Welcome to The Hart of It with Lily, a podcast that dives beneath the surface of beauty and wellness to explore what truly makes us whole.

Hosted by Lily Hart — artist, herbalist, author, entrepreneur, and founder of DEMK by Lily Hart — this show unites ancient herbal wisdom with modern science, inviting you to rethink everything you thought you knew about health.

Each episode gets to the hart of it: from detoxification, clean beauty, and emotional healing to herbal medicine, energy balance, and regenerative living. You’ll hear from doctors, healers, and visionaries who are redefining what real healing looks like in a world of quick fixes and overprescribed pills.

Through storytelling, science, and soul, Lily opens space for curiosity, truth, and transformation — reminding us that wellness isn’t just a lifestyle, it’s a return to nature, intuition, and yourself.

Because beauty doesn’t begin on your skin — it begins within.

Follow @TheHartOfItWithLily for behind-the-scenes clips, guest highlights, and holistic inspiration.

Copyright 2025 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Social Sciences
Episodes
  • The Truth About Chiropractic Care: Cracking the Code with Dr. Raffi Gureghian | Episode 01

    The Truth About Chiropractic Care: Cracking the Code with Dr. Raffi Gureghian | Episode 01
    Nov 12 2025

    Welcome to The Hart of It with Lily — where we get to the heart and soul of beauty, health, and wellness by merging ancient wisdom with modern science.

    In our debut episode, “Cracking the Code: The Truth About Chiropractic Care,” Lily dives into one of the most misunderstood healing practices — chiropractic medicine. Once labeled “quackery” by the American Medical Association, chiropractic is now being recognized for what it truly is: a foundation for whole-body health.

    Joining Lily is Dr. Raffi Gureghian, founder of Gureghian Chiropractic & Wellness Centers in Granada Hills and Sherman Oaks. Together, they unpack:

    • How the AMA’s early smear campaign nearly erased a healing profession
    • Why spinal alignment impacts every organ — from the liver to the gut
    • The science behind cranial adjustments and nervous system restoration
    • How real healing happens when we stop chasing symptoms and restore balance

    If you’ve ever wondered what that “crack” really does — or if chiropractic could help you heal naturally — this conversation will open your eyes (and maybe your spine).

    🎧 Listen now, subscribe, and share — because alignment isn’t just about posture, it’s about power.

    Sponsored by Gureghian Chiropractic & Wellness Centers Clinics in Granada Hills & Sherman Oaks, CA Website: www.GureghianChiro.com Phone: 818-407-0007 “Mention The Hart of It for a complimentary consultation.”

    #TheHartOfItWithLily #ChiropracticCare #HolisticHealth #SpinalAlignment #CranialAdjustments #NaturalHealing #CleanBeauty #LiverHealth #WellnessPodcast #AlternativeMedicine #RegenerativeHealth #DrRaffiGureghian #LilyHart #DemkByLilyHart #TheFutureIsHere #AlternativeHealth #FoundationalHealing
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    47 mins
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