Every week, I log tons of hours behind my desk, at my computer.

I'm pounded by blue screen time every single day, but I have to recharge.

Every Saturday, for the last 3 years, I've run to my ranch in Oklahoma.

It's a quiet, and beautiful space with winding roads and rolling plains.

There I have ponds, ATV roads, a river, cattle, fish, and everything else you can imagine.

It's my workplace for my body.

While I work out every single morening, getting outside and getting dirty is required.

There's always something to collect, piles of wood from fallen branches or trees, fires to start, cows to check on, and grass to cut.

I have no shortage of things to do.

I leave my phone and take off to the wide open spaces every single week.

I've found it's been hugely beneficial for my mental health and my physical well-being.

It keeps me connected to to planet and I look forward to the end of the weekend when I'm physically tired from the work, but mentally recharged to solve problems during the week.

At minimum, I would suggest you spend a full day doing some type of manual labor every single week.

It's juicing for the soul.

Get you some.

About the ReWire Podcast

The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.

Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/

Rise Above 🇺🇸

1981 China was nothing but farmers.

Today, it's one of the most technologically advanced civilizations next to the United States, the UK, Switzerland, Japan, and many others.

44 years ago, they weren't.

They had to invest in the tech in order to grow their civilization.

We're in the current age of A.I.

Elon Musk painted a picture of what's to come.

You're already seeing it....

The robots are replacing humans and within 5 years, 20% of the workforce will have been replaced by A.I.

So what does that mean for you?

If you don't accept the tech, you're going to be left.

The changes are coming in 5 years, but you have 5 months to figure out what you're going to do.

About the ReWire Podcast

The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.

Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/

Rise Above 🇺🇸

Research has cited the average person spends 4 hours a day minimum scrolling on their phone on social media.

That doesn't include checking emails, playing games, etc........

That's just social media.

I'm sure I spend more than that on there before noon, but there's intention behind it.

I'm looking for something with intention.

Someone I can offer a product or service to.

A solution that no one has thought of.

A little humor to sprinkle into someone's day.

But, most people don't think about social media like that.

If you're tired of scrolling aimlessly without getting that dopamine hit or validation.........

I'm going to to give you the game here......

About the ReWire Podcast

The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.

Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/

Rise Above 🇺🇸