We start off this week's show talking about the results of UFC Fight Night: Tsarukyan vs. Hooker, and how many options there are for UFC Lightweight and Welterweight title fights right now.

Then we just talk about random trash and drama for a while.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Dominant wrestling won the day at UFC 322, with Islam Makhachev dominating to win the UFC Welterweight Championship from Jack Della Maddalena, and Valentina Shevchenko retaining against Zhang Weili. The rest of the fights were more exciting, and we discuss all of it in the first half of this week's show.

In the second half we look at some of the week in MMA news, and at the upcoming UFC Fight Night: Tsarukyan vs. Hooker coming up from Qatar.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

This weekend's UFC 322: Della Maddalena is looking like one of the best MMA card of the year, including two instances of a champion relinquishing their title to move up and try to win a new one. We preview the whole card in the first half of this week's show.

In the second half of the show, we look more at the recent UFC betting scandal, and the results of UFC on ESPN: Bonfim vs. Brown.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

This week we start off the show looking at the upcoming UFC on ESPN: Bonfim vs. Brown, a nice set of fights but without any big names.

Now if your fight cards can't have big names on them, there may as well be controversy, and that sums up this week in MMA news, as well as the results of UFC Fight Night: Garcia vs. Onama.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

UFC 321 was an unsatisfying night, mainly because UFC Heavyweight Championship fight between Tom Aspinall and Cyril Gane ended in a No Contest. We discuss that, new UFC Strawweight Champion Mackenzie Dern, and more, in the first half of this week's show.

Then we take a look at the upcoming UFC Fight Night: Garcia vs. Onama, which at least on paper is looking a little thin.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

In the first half of this week's show, we take a look at this weekend's UFC 321, with two titles on the line. UFC Heavyweight Champion Tom Aspinall defends the non-interim title for the first time against Cyril Gane, and the vacant UFC Strawweight title is on the line for Virna Jandiroba and Mackenzie Dern.

Then we take a look back at the results of UFC Fight Night: de Ridder vs. Allen, featuring a huge win for Brendan Allen, and a night of mixed success for top Canadian fighters.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

The UFC returns to Vancouver this weekend for UFC Fight Night: de Ridder vs. Allen, headlined by a consequential Middleweight fight, and also featuring some of the best current Canadian talent. We preview that card in the first half of this week's show.

Then in the second half of the show we take a look back at the results of UFC Fight Night: Oliveira vs. Gamrot card, and discuss a relatively quiet week in MMA news.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Alex Pereira defeated Magomed Ankalaev at UFC 320 to win back the UFC Light Heavyweight Championship, and continue one of the most interesting careers in MMA history. We discuss the results of the entire card in the first half of this week's show.

Then in the second half of the show we take a look at the upcoming UFC Fight Night: Oliveira vs. Gamrot card, and the rest of the week in MMA news.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.