In Episode Six, Liv and G do a quick catch up on their busy hockey schedule, talk about their superstitions, and share how they prepare for a game. Later in this episode, a special guest joins them for a fun fall game. 

 If you have any questions make sure to contact them anyway you can whether it is through their Instagram, in the Q&A, or by leaving a comment on one of their posts. Instagram: https://instagram.com/hamichillopodcast?igshid=MzMyNGUyNmU2YQ==

In episode five, Liv and G continue sharing discussing off ice training for hockey players specifically. They go over important topics and questions about dryland training. If you have any questions make sure to contact them anyway you can whether it is through their Instagram, in the Q&A, or by leaving a comment on one of their posts. Instagram: https://instagram.com/hamichillopodcast?igshid=MzMyNGUyNmU2YQ==

In the third episode of The Hamichillo Hockey Podcast, current players from the Philadelphia Junior Flyers, Giuliana Pizzichillo and Liv Hamilton share and discuss what they have learned about healthy eating for athletes. If you have any questions or topics that you would like them to talk about in future episodes, make sure to leave a comment in the Q&A or contact them through their Instagram.

Instagram: https://www.instagram.com/the.hamichillo.hockey.podcast?utm_source=qr&r=nametag

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