The Habit Before the Habit
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The Habit Before the Habit
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About this listen
Change doesn’t happen all at once - it happens neuron by neuron. In this episode, I share the story of a client who found hope again by starting smaller than she ever thought possible. You’ll see how even one minute a day can rewire your brain, rebuild self-trust, and spark transformation from the inside out.
Stay inspired ✨
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I'm thrilled to be one of the hosts of https://consciousevolution.au/ For a deep dive on all things spiritual - no matter where you are on your journey - there is something for everyone there. Do check it out!
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