The Guilt Myth: Why You Feel Bad Even When You’re Doing Everything Right

Ever feel like no matter how much you do — it’s never enough? You’re not alone. In this episode of Your Emotional Support Podcast, we’re unpacking the truth about mom guilt — where it comes from, why it’s so relentless, and how to finally stop believing that “good moms” have to do it all.

Through humor, honesty, and heart, we’ll start unlearning the guilt and perfectionism that keep working moms stuck in overdrive.

• Why mom guilt sticks around even when you’re doing everything “right”

• How perfectionism and comparison feed guilt and burnout

• The real difference between being a “good mom” and a perfect one

• Simple mindset shifts to help you let go of guilt and reclaim your worth

This episode is your permission slip to stop chasing impossible standards and start believing you’re already enough — because you are.

• Freebie: FREE WORKING MOM'S GUILT SURVIVAL KIT

• Follow me on Instagram → @noellerizzio

• Visit the website for more resources → noellerizzio.com

If this episode helped you breathe a little easier, share it with a friend who needs that same reminder. Follow Your Emotional Support Podcast wherever you listen, and don’t forget to leave a quick review — it helps other moms find this space of support and self-worth.