The Growth Concept With Keoni Upton cover art

The Growth Concept With Keoni Upton

The Growth Concept With Keoni Upton

By: Keoni Upton
Listen for free

About this listen

The Growth Concept exists to empower individuals on their journey of personal and professional development by sharing real conversations, practical wisdom, and inspiring stories. Through interviews with mentors, experts, and everyday heroes making an impact, we provide tools, insights, and motivation to help you grow in mindset, business, communication, health, and purpose—so you can create the life you truly want to live, as I document my own journey and lessons along the way.

© 2025 The Growth Concept With Keoni Upton
Career Success Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • Procrastination Is NOT Your Fault:Your Mind’s Been Hijacked, The Truth About the Attention Crisis | How To Reclaim Your Mind FT: Jesse Holmes
    Nov 19 2025

    What if procrastination isn’t a sign of laziness but a symptom of a deeper problem in how our minds are wired today?

    In this episode, I sit down with Jesse Holmes, a serial entrepreneur who scaled a supplement business to eight figures and later pivoted to coaching high performers through one of the biggest challenges in business and life: procrastination.

    Jesse shares his journey from building a multimillion-dollar company to realizing that true success isn’t about working harder it’s about working higher. He unpacks the principles of clarity, flow, and leverage, and explains how small, consistent action can outperform motivation every time.

    We dive into the attention crisis affecting entrepreneurs in today’s digital world, what’s really holding us back from deep work, and how to reclaim your focus in an environment built to distract you.

    If you’ve ever found yourself stuck in overthinking, waiting for the “right time,” or struggling to follow through, this conversation will help you understand why it’s happening and what you can do to break free from it.

    In This Episode, You’ll Learn:

    • Why procrastination isn’t your fault and what’s really behind it
    • The truth about the modern attention crisis and its impact on focus
    • How Jesse went from burnout to flow by focusing just 10 minutes a day
    • The habits and mindset shifts that create real momentum
    • How to work “higher,” not harder, and build consistency that lasts

    Connect with Jesse Holmes:
    Free Guide

    Instagram

    Connect with The Growth Concept:
    🎧 Follow The Growth Concept on all platforms: Instagram
    💬 Share your biggest takeaway from this episode on Instagram Instagram

    Watch on YouTube: The Growth Concept - YouTube!

    Show More Show Less
    44 mins
  • Unbreakable Leadership: The Mindset That Builds Teams That Last! FT: Kylee Leota
    Nov 5 2025

    In this episode, I sit down with Kylee Leota, a leadership coach and cultural transformation expert who’s spent over 20 years helping leaders and teams perform at their best even in times of uncertainty and change.

    We dive deep into what it really takes to build an unbreakable team, one built on trust, authenticity, and shared purpose. Kylee shares powerful lessons on why most teams and businesses fail, how to navigate difficult people and personalities, and what true leadership looks like in today’s fast-changing world.

    This conversation will challenge the way you see leadership, growth, and teamwork. Whether you’re leading a business, managing a team, or working on becoming a better version of yourself, this episode will give you tools and insights you can apply right away.

    🎧 Tune in and learn how to lead with purpose, empower others, and create a culture where everyone thrives.

    Watch on YouTube: The Growth Concept - YouTube!

    Show More Show Less
    54 mins
  • FT Lawrance Shuruma: Success Will Crumble Without Gratitude, Resilience & Mental Toughness This Is Why Your Progress Isn’t Being Made.
    Oct 22 2025

    In this powerful episode of The Growth Concept, I’m joined by Lawrence Shuruma, founder of Eagle Mentality, professional footballer, and global speaker dedicated to helping people unlock their true potential.

    Lawrence’s story is one of discipline, gratitude, and resilience, from overcoming career-threatening injuries to empowering youth and professionals worldwide to rise above adversity. Together, we explore why success without gratitude eventually crumbles, how to build unshakable mental toughness, and the true meaning of resilience in both life and business.

    You’ll learn how your identity, ego, and mindset shape your growth; why gratitude is the foundation of long-term success; and how to rise above setbacks with purpose.

    In this episode, we discuss:

    • Why unlocking your potential starts with inner work and awareness
    • The fine line between mental toughness and burnout
    • How to bounce back from life’s toughest moments
    • Building resilience that lasts beyond motivation
    • The power of gratitude in sustaining success
    • How to stay authentic and cut through the noise in today’s world

    A message from Lawrence:

    “No matter how much success you have, if you don’t have gratitude — it will come tumbling down.”


    This conversation is for anyone who’s chasing growth, rebuilding after setbacks, or striving to find purpose through challenges.

    🎧 Tune in to The Growth Concept and get inspired to embrace the eagle mentality, rise above, stay grounded, and never stop growing.


    Lawrence's Website: Home | Lawrence Shuruma 1

    Follow Lawrance On social Media: lawrence.shuruma



    Watch on YouTube: The Growth Concept - YouTube!

    Show More Show Less
    1 hr and 3 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.