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The Growth Concept With Keoni Upton

The Growth Concept With Keoni Upton

By: Keoni Upton
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Summary

The Growth Concept exists to empower individuals on their journey of personal and professional development by sharing real conversations, practical wisdom, and inspiring stories. Through interviews with mentors, experts, and everyday heroes making an impact, we provide tools, insights, and motivation to help you grow in mindset, business, communication, health, and purpose so you can create the life you truly want to live, as I document my own journey and lessons along the way.

2025 Keoni Upton
Economics Leadership Management & Leadership
Episodes
  • The Youngest Person Ever to Run Across Australia: 4,000KM, 62 Days, 1 Mission | Chad Aziz
    May 17 2026

    In this episode I sit down with Chad Aziz a 20-year-old engineering student about to attempt something most people wouldn't even let themselves think about. On Wednesday, Chad is lacing up and running 4,000 kilometres from Perth to Sydney, aiming to become the youngest person ever to run across Australia an official Guinness World Record attempt while raising $100,000 for Zero2Hero, a Perth-based youth mental health charity. That's roughly 65 kilometres a day. Every day. For 62 days straight.

    We get into how this idea was born (and why he kept it a secret for so long), what it took to tell his parents he was deferring his engineering degree, and the real reason youth mental health is the cause he's putting his body on the line for.

    We also dig into Australia's drinking and party culture, why Chad chose a different path coming out of high school, and what it actually feels like to be 11 days out from the start of something this big.

    This one isn't just about running. It's about doing hard things on purpose, breaking free from the pressure to follow the crowd, and inspiring the next generation of young people to get outside, challenge themselves, and find a healthier way to live.

    Back Chad's mission & follow the journey:

    📲 Instagram – @chadazizz

    🌐 Website – chadaziz.com

    🎗 Charity – Zero2Hero (Youth Mental Health)

    💰 Donate via MyCause (Zero2Hero) – mycause.com.au/events/chadazizrunacrossaustralia 🙌 GoFundMe (support the run) – gofundme.com/f/chads-run-across-aus-for-youth-mental-health

    🏃 Strava (live tracker coming soon) – strava.com/athletes/132163803

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    21 mins
  • The Man Who Studied Happiness for 10 Years — Here's What He Found FT: Declan Edwards
    May 4 2026

    This one was recorded live at Curtin University, and it did not disappoint.

    Declan Edwards flew in from the other side of Australia — partly to visit family and to run a guest lecture at Curtin on the skills and science of happiness. We'd connected on LinkedIn about 18 months prior and had been meaning to sit down ever since. This was that moment.

    Declan is one of Australia's leading voices in Positive Psychology a happiness researcher, speaker, and educator who has spent over a decade helping individuals and organisations build science-backed skills of happiness. He founded BU Happiness College in 2017 with a vision of making the skills and science of happiness more accessible to individuals, organisations, and the world as a whole. His work has been featured globally in the Harvard Business Review, Psychology Today, and Thrive Global. BU Happiness College + 2

    In this episode we go deep on some real stuff impatience, identity, the masks we wear, why adults forget how to play, and a line that genuinely stopped me mid-conversation: why are you in such a rush to get through life when the finish line is death?

    We also get into introspection as a skill, why fear yells while intuition whispers, and what it actually means to show up as the same person no matter the room you're in.

    This is a conversation I'll come back to.

    CONNECT WITH DECLAN

    🌐 Website: declanedwards.com.au

    🎓 BU Happiness College: buhappinesscollege.com

    📺 YouTube: BU Happiness College

    📸 Instagram: @declanedwards_bu

    💼 LinkedIn: Declan Edwards

    Show More Show Less
    23 mins
  • The One Word That's Quietly Destroying Your Relationships FT: Yvette Lever Relationship Coach
    Apr 20 2026

    We recorded this one at the South Perth Foreshore on a perfect Perth afternoon — no conference room, no desk, just a real conversation about something most of us are genuinely bad at: having difficult conversations with the people we love most.

    Yvette works in the space of communication and relationships, coaching individuals and couples to break the patterns that keep them stuck. She's a Master NLP Practitioner, hypnotist, and personal and corporate coach with over seven years of experience helping people communicate better — not just in business, but in the relationships that actually matter.

    This episode isn't about conflict resolution tips or relationship hacks. It's about understanding why the same arguments keep happening — and what to actually do about it.

    What we get into:

    One word change that completely shifts how a conversation lands — swapping "but" for "and" sounds almost too simple until Yvette breaks down exactly why it works. We go deep on communication patterns — why some couples keep having the same fight for 20 years, and how changing one person's approach can break the whole cycle. The stuff we were given before we were eight — Yvette walks through how nearly every standard we hold our partner to, including making the bed, closing the toothpaste cap, putting glasses in the sink, came from our parents' values, not our own. And once you see it, you can't unsee it. How to actually set up a hard conversation — timing, checking in, managing the other person's anxiety before you've even started talking. The "we" vs "you" reframe — and why it's the difference between your partner feeling blamed and feeling like you're on the same team.

    If you've ever walked away from an argument thinking how did we even get here, this episode is going to give you some real clarity.

    Connect with Yvette: LinkedIn → linkedin.com/in/yvette-lever

    Want to be a guest on The Growth Concept? Head to thegrowthconcept.com.au

    Show More Show Less
    50 mins
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