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The Grip - Martial Arts Podcast

The Grip - Martial Arts Podcast

By: Kaylee Ueland
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About this listen

The Grip takes you inside the world of martial arts through conversations with practitioners across every discipline—from striking arts like Muay Thai and Boxing to grappling styles like Brazilian Jiu-Jitsu, Judo, and Wrestling. Each episode uncovers the journeys, challenges, and triumphs of those who live the martial way—whether as competitors, coaches, or dedicated students.


Perfect for martial artists of all levels—or anyone curious about the culture, people, and wisdom behind the arts—this podcast delivers real stories, practical insights for your own training, and inspiration to keep growing on and off the mats. Join us for fresh perspectives and a deeper connection to the global martial arts community.

2025 Kaylee Ueland
Combat Sports & Self-Defense Wrestling
Episodes
  • Ep. 012- Rosie Sumpter (Miz B) Mini Episode: Personal Wisdom, Mental Toughness, Feng Shui, Mentor
    Dec 24 2025

    SUMMARY:

    Join us for an inspiring conversation with Rosie Sumpter (Miz B) as she shares her journey in the martial arts world. From her favorite pump-up music to the importance of mental toughness, Rosie offers insights into her life as a coach and gym owner. Discover her proudest moments, wellness habits, and the advice that keeps her focused. Whether you're a martial arts enthusiast or just looking for motivation, this episode is packed with wisdom and inspiration. Tune in to learn more about Rosie's impact and her dedication to empowering others.

    GUEST CONNECTION:

    Facebook: theboxingclub

    Instagram: lubbockboxing

    Website: www.lubbocksboxingclub.com

    THANKS FOR LISTENING!

    Stay Sharp. Be Grounded. Never Lose Your Grip.

    FOLLOW

    • Instagram @TheGripPod
    • YouTube The Grip - Martial Arts Podcast Channel
    • Spotify The Grip - Martial Arts Podcast

    AUDIENCE ACTIONS

    • Got a question for a guest? DM us for the Mini Episode Roll Call series!

    CREDITS

    • Music by Yurii Semchyshyn from Pixabay
    Show More Show Less
    23 mins
  • Ep. 011- Rosie Sumpter (Miz B): Lubbock Boxing Club, Martial Arts Trailblazer, Badass Business Owner
    Dec 17 2025

    SUMMARY:

    In this conversation, Kaylee interviews Rosie Sumpter, a trailblazer in martial arts, who shares her inspiring journey from a young girl facing bullying to becoming a sixth-degree black belt and a respected instructor. Rosie discusses her early life experiences, the challenges she faced in martial arts training, and her dedication to teaching and empowering others. She emphasizes the importance of resilience, community, and faith in her life and career, and reflects on the evolution of martial arts training and competition over the decades. Rosie discusses her love for holiday decorating, the principles of Feng Shui, and the transition to a new gym space. She also highlights her upcoming consulting project aimed at helping gym owners and emphasizes the importance of family and the legacy of martial arts in her life. Throughout the discussion, she reflects on personal growth, the challenges of life, and the significance of embracing change.

    GUEST CONNECTION:

    Facebook: theboxingclub

    Instagram: lubbockboxing

    Website: www.lubbocksboxingclub.com

    THANKS FOR LISTENING!

    Stay Sharp. Be Grounded. Never Lose Your Grip.

    FOLLOW

    • Instagram @TheGripPod
    • YouTube The Grip - Martial Arts Podcast Channel
    • Spotify The Grip - Martial Arts Podcast

    AUDIENCE ACTIONS

    • Got a question for a guest? DM us for the Mini Episode Roll Call series!

    CREDITS

    • Music by Yurii Semchyshyn from Pixabay
    Show More Show Less
    1 hr and 42 mins
  • Ep. 010-Albert Tadevosyan Mini Episode: Armenian Roots, Champion’s Rise, Gratitude & the Grind
    Dec 3 2025

    SUMMARY

    Join us in this engaging mini episode as Albert Tadevosyan shares his journey from growing up in Armenia to becoming a successful businessman and martial artist. Discover his insights on training, the importance of gratitude, and the lessons learned from both victories and defeats. Albert also discusses his unique approach to business and the value of connections in achieving success. Tune in for a conversation filled with wisdom, humor, and inspiration.

    GUEST CONNECTION

    Instagram: @Martial.Art.Nerd

    THANKS FOR LISTENING!

    Stay Sharp. Be Grounded. Never Lose Your Grip.

    FOLLOW

    • Instagram @TheGripPod
    • YouTube The Grip - Martial Arts Podcast Channel
    • Spotify The Grip - Martial Arts Podcast

    AUDIENCE ACTIONS

    • Got a question for a guest? DM us for the Mini Episode Roll Call series!

    CREDITS

    • Music by Yurii Semchyshyn from Pixabay
    Show More Show Less
    34 mins
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