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The Grind It Up Podcast

The Grind It Up Podcast

By: The Grind It Up Crew
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About this listen

"Get ready for the ultimate urban vibe with Grind It Up Podcast! Hosted by Mark Mauer, King Odie, #Nice, and Jack Stice, this crew brings a fresh mix of fun, comedy, and just the right touch of real talk. From hip-hop culture to whatever’s trending, no topic is off-limits. Expect raw, unfiltered takes, hilarious banter, and a street-smart perspective that keeps it 100. Tune in for a podcast that’s as diverse and dynamic as the urban pulse itself—perfect for anyone ready to vibe with the crew and grind it up!

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Episodes
  • Aliens, Multiverses, and Stranger Things 5 Review | Grind It Up Podcast Ep. 17
    Feb 13 2026

    In this episode of the Grind It Up Podcast, the crew explores mind-bending conspiracy theories ranging from extraterrestrial life and ancient civilizations to the existence of a multiverse. They debate whether the pyramids were power sources, the validity of the moon landing, and the eerie connection between our dreams and alternate dimensions.


    The conversation shifts to the future of humanity, examining how power and greed influence global issues like hunger and the scrutiny of public figures. They also touch on personal resilience, the mission of the Mauer Foundation, and wrap up with a critical review of the Stranger Things Season 5 finale and its controversial character arcs.


    TIMESTAMPS:

    01:43 - Why Aliens 100% Exist

    07:36 - UFOs, Ancient Pyramids & The Kardashev Scale

    14:03 - Human Connectivity and Ancient Secrets

    16:06 - The Truth Behind the Space Race

    24:30 - Exploring Multiverses, Deep Sea Mysteries, and Ghost Frequencies

    29:29 - Multiverse Conspiracy Theory

    38:46 - Spooky Dreams & The Multiverse Theory

    43:16 - Science, Comics, and Alternate Realities Explained

    45:41 - Diddy, Global Greed, and Earth's Future in 50 Years

    52:12 - Radical Transparency

    56:28 - Priorities, Sex Drive, and Chasing Dreams

    01:00:32 - Grind It Up Trivia

    01:01:29 - O-Zone: Stranger Things 5


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    Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

    In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

    Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥


    Support cancer fighters in need!

    The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

    Make a direct impact today: https://www.themauerfoundation.org/ ❤️


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    Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://mailchi.mp/6b97945b07ba/grind-it-up-podcast Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
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    1 hr and 17 mins
  • Life on the Frontlines: Firefighter Trauma, Safety Tips & Guns and Hoses | Grind It Up Podcast Ep.16
    Feb 6 2026

    In this episode of the Grind It Up Podcast, we sit down with veteran firefighter Will Smith and entrepreneur K to discuss the raw realities of life as a first responder. With 28 years of service, Will opens up about the adrenaline, the trauma, and the evolving culture within the fire department. K shares gripping personal stories of surviving house fires and the vital importance of community preparedness. The discussion covers everything from the physical demands of the job to the mental health challenges first responders face after retirement. We also go behind the scenes of the famous 'Guns and Hoses' charity boxing event and wrap things up with some fun trivia and heated NBA history debates.


    TIMESTAMPS:

    02:27 - A Firefighter's Impact and Life-Saving Stories

    05:31 - Choosing the Firefighter Path

    07:07 - Does Wearing A Uniform Actually Attract Women?

    08:54 - Veteran Firefighter Explains Why New Recruits are 'Softer'

    14:04 - The Reality of Being a Volunteer Firefighter

    15:45 - Are Firefighters the Only Loved First Responders?

    17:42 - Firefighter's Biggest Pet Peeves

    20:12 - The Harsh Reality of Firefighter Trauma & Mental Health

    25:55 - The Shocking Reality of Firefighter Health and Life Expectancy After Retirement

    33:43 - The Harsh Reality of Firefighter Insurance & Health Struggles

    36:17 - the Trauma of House Fires & Fire Safety

    43:19 - Stay Ready?

    50:10 - Why Modern Houses Burn Faster Than Ever

    54:10 - Police vs. Firefighters

    01:05:04 - What Was The ORIGINAL Capital Of The USA?

    01:09:21 - Biggest NBA What Ifs



    Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://mailchi.mp/6b97945b07ba/grind-it-up-podcast Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
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    1 hr and 20 mins
  • Inside the ER: Trials, Triumphs, and Medical Controversies | Grind It Up Podcast Ep. 15
    Jan 30 2026

    In this episode of the Grind It Up Podcast, the crew sits down with returning guests JC and Odis to dive deep into the intersections of law enforcement and the medical field. With JC’s extensive experience as a CNA and Odis’s background in corrections and medical aftercare, they discuss the grueling realities of healthcare—from managing "frequent flyers" in the ER to the intense physical and emotional demands of clinical aftercare.


    The conversation takes a serious turn as the guests address upcoming legislative changes affecting the nursing profession and provide their expert analysis on the tragic Sonya Massey police shooting case. They also touch on the emotional toll of losing patients, the complexities of hospice care, and the importance of identifying intellectual disabilities in the field. Stick around for some lighthearted moments and the signature "Grind It Up Trivia" to round out this insightful episode.


    TIMESTAMPS:

    00:02:08 - The TRUTH About ER 'Frequent Flyers'

    00:06:28 - Blood, Needles, and the Dirty Work

    00:09:25 - The Reality of Home Healthcare & Aftercare Challenges

    00:13:19 - The Strongest Patient I Ever Had

    00:15:56 - The Best and Worst Parts of Working in Healthcare

    00:21:45 - Is Nursing No Longer a Profession?

    00:24:13 - The Reality of Hospital Life

    00:29:06 - Ethics, Dignity, and Life-Saving Decisions

    00:32:16 - Why TV Medical Dramas Get It Wrong

    00:37:57 - When Cops Must Play Medic

    00:41:53 - Sonya Massey Shooting Analysis

    00:54:30 - How Many HBCUs are in America?

    00:56:43 - 100 Duck-Sized King Odies vs. One King Odie Sized-Duck?



    Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://mailchi.mp/6b97945b07ba/grind-it-up-podcast Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
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    58 mins
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