The Grey Zone cover art

The Grey Zone

The Grey Zone

Listen for free

View show details

About this listen

 The way we think determines how we perceive our situation. When we think positively, we deal with trials differently than when we think negatively. Thoughts which are extreme, whether good or bad, are considered to be black and white thoughts. Those who think dichotomously see things in terms of good or bad, right or wrong, love or hate........with nothing in between. The analogy of the Grey Zone will help you see if you are this type of thinker. Don't be surprised if you recognize yourself in one of the stories presented today. These healing narratives describe how each individual recognized that he or she was in a black and white thinking process, and how they each learned to gear their thoughts process towards healthy, balanced, grey thoughts. Developed and written by Dr. Rita, these situations were gleaned from counseling sessions in the hopes of helping attain healthy relationships while living life in the Grey Zone.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.