There is comfort in anger for a lot of people. Anger can give us the strength and motivation to change a situation. It can provide us the courage to speak our minds. Anger can be both productive and destructive.

Email: charewrites@chareonline.com

Check out these:

Mental wellness page: https://chareonline.com/

Short stories and poems page: https://charewrites.wordpress.com/

Mental wellness podcast: Balance & Bloom with Francine and Claudia

Listen on Spotify, Apple, and Amazon

Music: The Eye in the Sky by Savfk

How do you define love? Is it purely emotions? Using the 1 Corinthians 13 love chapter helps to highlight what love should be but it doesn't always look that good in reality.

So, is it really love or something else? This episode gets into the building blocks of love such as kindness, caring and what its not e.g. trauma bonding and transactional.

Email: charewrites@chareonline.com

Mental health focused website: Charé @ https://chareonline.com/

Mental Wellness podcast: Balance & Bloom with Francine and Claudia. Listen on Spotify, Apple and AmazonMusic: The Eye in the Sky by Savfk

Tonight, I talk about the loss of support as we get older, lacking and effort to maintain our connections to others or seeking new connections. In the end, we all still need a village.

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It's February - the love month and my theme will be love. This episode rambles about how healthy love is not bothered by physical flaws. Love sees perfection where there is physical imperfection.

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