In this deeply honest and hope-filled conversation, Lindsey sits down with Meredith, Morgan, and Kasey to talk about body image, disordered eating, and the healing Christ offers. Meredith shares her personal testimony of struggling with an eating disorder as a college athlete and coach. Morgan—a licensed counselor serving teens, college students, young adults, and adults navigating life’s challenges—offers clinical and spiritual insight shaped by her work in body image and eating disorder recovery. Kasey, an intuitive eating health educator, personal trainer, and founder of Joyful Health Co., brings encouragement from her own story and her passion for helping women find freedom with food and fitness by grace.

Together, they explore the emotional, physical, and spiritual layers beneath these struggles and consider how the gospel tenderly reshapes the way we see our bodies, beauty, and care for ourselves. From recognizing warning signs and seeking wise support to cultivating practical rhythms of healing and hope, this conversation reminds us that freedom is possible—and that our bodies were created for God’s glory, not our striving.

Resources Mentioned:

Find Morgan at livingoakathens.com

Find Kasey at joyfulhealth.co

National Eating Disorders Association

National Eating Disorders Awareness Week - February 23-March 1

In this honest and hope-filled conversation, Lindsey sits down with Lisa Vaughn, Leah Brannon, and Natalia Joaquin to explore the beauty, challenges, and joy of singleness in the life of the church. Together, they share personal stories, address cultural pressures that often elevate marriage above singleness, and dismantle common myths surrounding single women.

This episode speaks tenderly to seasons of loneliness, the importance of meaningful community, and practical ways the church can better love and support singles. Most importantly, the conversation turns to Scripture—highlighting identity in Christ, deep contentment in God, and the unique Kingdom impact single women are able to carry right now.

Whether you are single, married, or walking alongside someone who is, this discussion offers a refreshing, gospel-centered perspective that points us all toward the “good portion” found only in Jesus.

In this heartfelt episode, Lindsey and Emma sit down with Andrea Smith, pastor’s wife and valued member of our church family, for an honest conversation about trusting God through life’s deepest trials.

Andrea shares what it was like growing up as a pastor’s kid, how she met and married Pastor Josh, and how those early experiences shaped her faith. She then opens up vulnerably about her cancer journey—walking through fear, uncertainty, and suffering while learning to trust the Lord in new and profound ways.

With wisdom, humility, and hope, Andrea offers encouragement for anyone navigating hard seasons, reminding us that God is near in deep waters and faithful even when the path feels unclear.

Whether you’re in the middle of a trial or walking alongside someone who is, this conversation will meet you with comfort, perspective, and gentle reminders of God’s presence.

In this episode of The Good Portion Podcast, Lindsey and Susanne interview Emily Swartz and Jessica Moody about pursuing and sustaining godly friendships in every season of life. While we are created for community, many of us feel disconnected, isolated, or unsure how to build meaningful relationships. In a world of constant connection yet deep loneliness, this conversation explores what Scripture teaches about friendship and offers practical encouragement for cultivating Christ-centered relationships that nourish our faith.

In this episode, Angela Clark and Teresa Allen share what it looks like to live a presence-centered life—one shaped by attentiveness to God rather than the noise and hurry around us. We talk about what this way of living really means, why it’s essential for spiritual formation, and practical practices that have helped them learn to abide in God’s presence.

In this episode of The Good Portion, we share about the Bible study we’re about to begin with Prince Women. Lindsey, Susanne, Hollie, and Cynthia discuss why our writing team chose the book of Ephesians, why we felt led to write our own study, and why Paul’s letter to the Ephesians remains so important for the church today.