The Good Fitness
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The Good Fitness
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About this listen
There are so many people struggling to get stronger, lose weight, and feel better. But the amount of contradictory information and dead ends out there only contributes to many failures both in and out of the gym. After years of fighting off every attempt at my body to get fat I finally came to the conclusion that there's only 3 things you really need to know if you want to get as fit as your genetics will allow. It's gonna get crazy! Let's go burn some fat.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.