Therapy isn’t for everybody, but it can often be a great way to discover deep rooted thought and behavior patterns that affect your life. This has been the experience of my close friend Nellisha, who started therapy this year, and myself, who's been seeing the same therapist for nearly a decade. During this episode we both share our perspectives around therapy, followed by a discussion of 3 questions that I've posed to my Instagram followers via story polls recently.

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Follow Nellisha

Instagram: https://www.instagram.com/youfoundnelly/

TikTok: https://www.tiktok.com/@youfoundnelly

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Instagram: https://www.instagram.com/_trevwoods/

TikTok: https://www.tiktok.com/@_trevwoods

Twitter/X: https://twitter.com/_trevwoods

Follow the Pod

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Last summer, I went to BAMS Fest in Boston, ran into one of the most prominent artists in the Boston music scene and told him I wanted to get him on the pod. Over six months later, we both happened to be in LA and made that a reality. Echezona is a Nigerian American Afrobeats and Hiphop artists hailing from Dorchester with his sights set on going global. Our conversation is full of insights into his foundations as an artist, the evolution of his sound, and a peak into his upcoming album, Enyi.

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Follow Echezona

Instagram: https://www.instagram.com/echezona2000/

TikTok: https://www.tiktok.com/@echezona2000

Spotify: https://open.spotify.com/artist/2Bh5yWtbWPI67xWTQFR0po?si=eFplN_muQX28Bf3dP6KG3Q

Apple Music: https://music.apple.com/us/artist/echezona/1456035663

Follow Me

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TikTok: https://www.tiktok.com/@_trevwoods

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Follow the Pod

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Happy New Year everyone! As we step into 2025 I thought it was only appropriate to bring my guys back on the pod to discuss what we're looking forward to in the new year and things we learned from last year. This also just so happens to be my 50th episode, so I appreciate everyone who's been tuning in so far, there's so much more to come.

If you enjoyed this episode, please leave a rating and review for the show.

Follow Thierno: https://www.instagram.com/hxncho_sall/

Follow Garbens: https://www.instagram.com/galexis___/

Follow Me

Instagram: https://www.instagram.com/_trevwoods/

TikTok: https://www.tiktok.com/@_trevwoods

Twitter/X: https://twitter.com/_trevwoods

Follow the Pod

Instagram: https://www.instagram.com/theglobalrenaissancepod/

TikTok: https://www.tiktok.com/@theglobalrenaissancepod