Downtown Los Angeles was pulsing with color when we set up our mics at DTLA Proud Festival. The air was thick with basslines, drag queens strutted past the fountains at Pershing Square, and somewhere between the main stage and a churro stand, we spoke with actor and activist Milton Darnell Smith, a man who carries pride in his bones. This is Episode 24 of The Gay Rugby Podcast, and it’s all about diversity, visibility, and what it means to belong.Milton’s energy is magnetic. He talks about his roots in the church, the grind of becoming an actor in Hollywood, and the urgency of creating space for queer joy, not just on stage, but in everyday life. Sitting with him, it felt like we were talking to someone who’s lived a dozen lives and somehow managed to stay open-hearted through them all. He embodies what inclusive sports and queer culture both aim for: a world where authenticity doesn’t have to be negotiated.DTLA Proud, now a staple of Los Angeles Pride season, has become more than just a festival, it’s a mirror for what queer LA looks like right now. There’s sweat, laughter, flirtation, activism, and art happening all at once. It’s a love letter to the city’s LGBTQ+ heartbeat, where the rugby field and the dance floor somehow share the same rhythm. Standing there with Milton, surrounded by thousands of people celebrating who they are, we couldn’t help but feel like this is exactly what we’ve been talking about all season: inclusion that moves from words to action.We talk about inclusive sports culture, the gay rugby community, LGBTQ pride in Los Angeles, and how events like DTLA Proud push conversations forward. Milton opens up about his creative journey, his advocacy work, and the ways he’s seen representation shift in Hollywood. It’s an interview that feels both intimate and electric; part festival recap, part cultural checkpoint, part love letter to the people who show up as themselves, no matter the space.DTLA Proud isn’t just another Pride festival; it’s a reminder that inclusion isn’t something we talk about once a year; it’s something we live. From the rugby pitch to downtown LA’s streets, from athlete activism to queer storytelling, this episode is a snapshot of a movement in motion.

Rugby has its own language. Every scrum, ruck, and knock-on carries meaning, rhythm, and history. In this episode of The Gay Rugby Podcast, hosts Jack Higgins and Ozzie Luna from Los Angeles Rebellion Rugby unpack the slang that runs through the sport — and what it says about identity, culture, and belonging.It’s part translation guide, part cultural study. The guys break down how rugby’s coded vocabulary connects players across continents while still leaving outsiders guessing. They look at how queer players make that language their own, and how inclusive rugby communities flip tradition into something more open, and a little more honest.The Gay Rugby Podcast is born from the scrums and sidelines of the Los Angeles Rebellion, an LGBTQ+ team that’s rewriting what toughness and teamwork look like. Each week, Jack and Ozzie talk rugby, queerness, and everything that happens in between; no filters, no PR polish.Stream the full episode on Spotify, Apple Podcasts, or wherever you listen. Subscribe if you’re into rugby, language, or just good conversation that doesn’t pull its punches.

His decision didn’t just ripple, it detonated. In Episode 22 of The Gay Rugby Podcast, we sit down with R.K. Russell, the NFL player who, in a moment of courage and clarity, became one of the first active players to publicly identify as bisexual. What follows is equal parts locker-room confession, cultural reckoning, and hard-won tenderness: a story about leaving silence behind, about masculinity and vulnerability on the field, and about what it means to be bisexual in the NFL while still loving the game.R.K. brings the kind of candor that rewrites the playbook. He talks about the pressure cooker of professional sport, the complicated dance between team loyalty and personal truth, and why he believes representation matters for LGBTQ athletes who are still figuring out how to balance identity with ambition. This is essential listening for anyone searching “bisexual NFL player interview,” “coming out in pro sports,” or “what it’s like being queer in the NFL.”There’s a symmetry here we can’t ignore: rugby and football are cousins - collision sports that prize toughness, camaraderie, and ritual. On our show (born from the Los Angeles Rebellion Rugby community) we explore that overlap: how locker room culture shapes men, how inclusive sports can heal, and why queer players in both codes wrestle with similar stakes. If you care about inclusive rugby stories, bisexual athlete stories, or the future of LGBTQ representation in pro sports, turn this up.R.K. Russell tells his full story in his powerful memoir The Yards Between Us: A Memoir of Life, Love, and Football. It’s more than a sports book — it’s about identity, family, love, and what it costs to live authentically on the biggest stage in American sports. If you want to go deeper into his journey as the first openly bisexual NFL player, you can pick up The Yards Between Us wherever books are sold, including Amazon, Barnes & Noble, and independent bookstores.In this conversation you’ll hear R.K. Russell on mental health, activism, and the moment he decided to be public, plus practical messages for young athletes: how to come out as an athlete, how to navigate team dynamics, and how to find allies in sport. Subscribe to The Gay Rugby Podcast for more interviews that sit at the intersection of sport, identity, and community.

Episode 21 of The Gay Rugby Podcast - “When Did Pool Parties Become Boring? | Andrés Rigal & Summertramp” - finds us sitting down with longtime nightlife & event-producer Andrés Rigal, founder of SummerTramp and a co-organizer of DTLA Proud, to talk about the arc of queer pool parties in Los Angeles. Rigal reflects on the early days of SummerTramp, the gaps he saw in Los Angeles’s summer event landscape, and how those ideas shaped what SummerTramp was trying to build. We explore what has changed, crowd expectations, venue availability, creative ambition, and whether pool parties have lost their luster. We also dig into how SummerTramp has responded: its vibe, its message, and how authenticity and community stay central even as the scene evolves.You’ll hear about the history of SummerTramp parties: how in 2010 Andrés Rigal noticed that pool events in DTLA weren’t delivering the joy or inclusivity he wanted, and how that prompted him to create something different. The landscape of queer nights, poolside spectacles, and summer culture has shifted since then, and this episode asks: do we need to do more than resurrect nostalgia—do we need to reshape what a queer summer party can be in 2025?

Episode 20 of The Gay Rugby Podcast drops us right into the middle of DTLA Proud Festival 2025, recorded on August 24 at Placita Olvera in downtown Los Angeles. The episode features Richard Suarez-Tascon of Rebellion Rugby, where he helps lead alumni and RugBAE engagement, and the conversation zeroes in on the rivalry and shared DNA between rugby culture in New York City and Los Angeles.With the festival celebrating its tenth year of LGBTQ+ community and pride in Los Angeles, the setting underscores the larger conversation: why inclusive rugby matters, how grassroots clubs in LA have taken shape, and what lessons can be learned from New York’s long-standing tradition of gay rugby. Richard speaks from his perspective with Rebellion Rugby about the challenges of building visibility in sports and the opportunities for connection across cities and communities.The episode captures the energy of two different rugby worlds colliding, one built in the intensity of New York, the other shaped by the laid-back sprawl of Los Angeles, while tying it back to the bigger picture of representation and belonging in the game.

Episode 19 of The Gay Rugby Podcast features Lauren Doyle, a former USA Women’s Rugby Sevens star and three-time Olympian who represented Team USA in Rio, Tokyo, and Paris. Doyle opens up about what happens when the Olympic dream ends, the adrenaline fades, the medals go into storage, and suddenly you’re left facing the world outside of sport. She speaks openly about the post-Olympic blues, the mental health struggles athletes face after retirement, and the disorienting shift of entering the workforce with no experience beyond the game.But this is also the story of Doyle’s life beyond rugby. She reflects on coming out as a lesbian athlete, how she told her family, and what it meant to compete as a gay woman in rugby at the highest level. Doyle shares her connection with teammate Ilona Maher, the power of LGBTQ+ visibility in sport, and the way identity off the field can be just as defining as performance on it.This conversation isn’t just about rugby, it’s about resilience, identity, and the cost of chasing greatness. If you’ve ever wondered what life after the Olympics really looks like, or how athletes navigate the intersection of mental health, sexuality, and elite sport, Lauren Doyle offers a rare, unfiltered look.

Pride as a Form of Protest” isn’t just a rallying cry - it’s the reason DTLA Proud exists. Formed as a more diverse, grassroots response to the mainstream West Hollywood Pride, the festival brings queer culture back to the center of Los Angeles with intention and bite.In this episode of The Gay Rugby Podcast, filmed live at DTLA Proud festival 2025, we talk with Eric Solis and his husband Dennis Caasi about why Pride still matters as activism. Eric - a longtime organizer and creative producer - traces the roots of LGBTQ activism in Los Angeles, while Dennis dives into the behind-the-scenes work of building an event that’s equal parts joy and queer protest tactics.From the history of Pride protests to the tension between Pride visibility and gentrification, this conversation shows how DTLA Proud has become more than just another festival | it’s a stage for culture, politics, and radical visibility. Recorded near Olvera Street, the birthplace of the city, the episode connects past and present: Stonewall to Silver Lake, marches to music, rugby to resistance.

In Episode 17 of The Gay Rugby Podcast, we pull charts, pull no punches, and let LA stand-up Kevin Sullivan read the scrum like it’s written in the stars. From Aries flankers who live for collision to dreamy Pisces fullbacks who can’t stop chasing the offload, we map out rugby zodiac signs with a wink, a whistle, and a little queer magic. Kevin (an openly gay comic you’ve seen around the Hollywood Improv and on the Two Broke Gays pod) drops into our locker room to talk astrology, identity, and why inclusive rugby keeps rewriting the playbook. If you’re here for LGBTQ sports stories, queer athletes, and the wild overlap between astrology and rugby culture, this one’s your new north star.

We talk inclusive rugby, how clubs like LA Rebellion turn game day into community, and why astrology somehow explains everything from World Rugby news to the weirdly accurate rugby memes clogging your feed. Along the way, Sullivan drops stories that make the huddle feel more like a late-night set at the Hollywood Improv.

If you’re here for LGBTQ sports, queer athletes, and the overlap between comedy, rugby, and astrology-you’ve found the right podcast. Episode 17 isn’t just a conversation, it’s a reminder that the game’s always been bigger than the scoreboard.