As Martha says, “We are the ones who can start to lead our lives in the direction that our higher selves are signaling to us to go and potentially help a lot of other people whose sensitivities may not be quite as strong—and in this way we serve the world.”

To learn how to appreciate, listen to, and trust your powerful sensitivity, join Martha for the full episode, where she’ll also guide you in her grounding and calming Space, Stillness, and Silence meditation.

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Have you ever found yourself striving for spiritual growth, only to feel anxious and exhausted by all your efforts?

The reason is that nothing moves during the times we’re striving and stressing. It’s only when we let go completely that the universe brings it to us.

In this episode of The Gathering Room, I explore this peculiar spiritual paradox: how pushing ourselves harder to attain alignment—for example, becoming attached to the pursuit of non-attachment—can keep us from the peace and fulfillment we’re trying to find.

If you come to The Gathering Room often, you know that I believe we are all meant to experience an awakening, a transformation of consciousness that will help us heal ourselves and the world. In most religious traditions that have talked about enlightenment, there is the idea that this kind of awakening requires great effort.

I’ve been thinking about this a lot lately, and the message I’m getting is something different: that we are all trying way harder than we need to. We spiritual seekers tend to overexert ourselves, but what I’ve discovered—and what I share with you in this episode—is that real magic happens when we let go.

One thing that is difficult for many of us to understand or fully internalize is the idea that if we’re on the path to awakening, much of the transformation is actually done for us when we let go of attachment and striving. True progress often comes from surrendering effort rather than increasing it.

Some of the things that take us toward awakening are inward, like sitting in meditation, and sometimes awakening requires that you go out and act. In those times of action, it’s hard not to attach to the things you’re trying to get. And of course, this attachment causes suffering.

Imagine yourself: You’re trying so hard. You’re trying to do without attachment. You’re trying to be good without seeing any progress. You’re exhausted from being attached, and you’re exhausted from trying not to be attached.

What you may not understand is that you are surrounded by beings of consciousness that are aching to help you. In fact, there is an infinite amalgamation of consciousness whose job it is to hold and love you and facilitate the awakening that is meant to come.

It is a pool of consciousness that understands you completely and loves you absolutely.
In this episode I guide you through a new meditation to help you visualize this pool of loving consciousness and allow yourself to be buoyed by it—so you can let go of all effort and open yourself to the blessings that are meant for you.

Acknowledging that you are being held by the consciousness that’s around you is the quickest way to dismantle the ego, come into enlightenment, and make your dreams accessible to you.

Everything you have ever asked for is sent to you from these loving beings, but they always send it to your real address—peace. It is peace that allows us to let go of our attachments, let go of form, and let go of all effort.

If you’d like to experience more peace, discover how to let go of attachment, and learn how to access the support that’s always available to you, tune in for the full episode. Together we’ll discover the magic that can happen when we allow ourselves to be held in the loving pool of consciousness, rather than continuing to struggle all alone. Join me!

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Lately I’ve been feeling lost… How about you?

It’s not surprising. The world is undergoing some truly unprecedented things, and it’s creating unprecedented changes in many of our lives. Navigating the unprecedented means we have to venture into uncharted territory. And that feels a whole lot like being lost.

In this episode of The Gathering Room, I’m talking about feeling lost during times of personal and global upheaval, letting go of what’s familiar, and stepping into the unknown to awaken to a new consciousness.

If you’re familiar with my work, you’ll know I’ve long believed that we need to experience a radical change of consciousness in order to move forward as a species in love and harmony and care for the planet and each other.
That journey of awakening will require us to go to places we’ve never been before. And when you’re going into the unknown, the path itself must disappear—it must become a non-path or what is known in Zen as “the pathless path.”

No one has ever traveled the path you’re meant to travel. Your way is unique. It lies beyond any maps. So as you move forward not knowing where you are going, there will come a time when you’ll feel like you’ve lost the path completely. (Maybe that’s where you are right now.)

You may find yourself feeling things like: Am I on the right path? Is there even a path? I don’t know where I am or who I am anymore—am I the only one who feels this way?

Here’s the thing: The moment that you feel lost might be the moment that your soul has finally slipped the leash of cultural conditioning. It may feel strange and alienating, but it’s a sign that you’re not off track, you’re unmapped—and you are free.

At these times I follow a practice called “Naming the Shape of the Unknown,” where you:

Allow the unknown to simply be.
Put words on what you don’t know.
Sit quietly with this named not-knowing.

You don’t have to solve a problem, you just have to make a little space where you can be aware of your own not-knowing and how it makes you feel.

For example, if you feel stuck about your career, instead of running around working on your resume, pause and just see where the pathless path has taken you. You may find yourself feeling things like: I don’t know what I want, I don’t know whether the life I built still fits me, I don’t know what’s coming next, and I’m terrified.

All you have to do is sit with these feelings. Sit with the terror, sit with the pain. Trust that the river knows where it’s going, even if you don’t. If you can sit with those “I don’t know” phrases, it may be uncomfortable or painful, but you start to realize that it is also intimacy with the mystery.

Your not-knowing can be the map to the place you’ve never seen, to the person you’re becoming that you’ve never been, to your new home.

Tune in for the full episode to hear more about the practice of sitting with the unknown, how our living spaces mirror our inner lives, and how to use imagination and yearning to channel new possibilities.

I’ll also answer listener questions on how to remain on the fluid path while setting strong boundaries, how to comfort yourself through grief and uncertainty, and why transformation is a lifelong spiral. And I’ll lead you through my Space, Silence, and Stillness meditation to help you reconnect with your inner compasses—the only guidance you ever need.

Remember that The Gathering Room is not a room with walls. It is a clearing where lost ones find each other and remember they were never alone. So if you’re lost, tune in and be lost with us. We’ll find each other in a place none of us has ever known before.

CONNECT WITH US

• Follow Martha on Instagram
• The Gathering Room Show Notes
• Join Martha for a Live Episode of The Gathering Room via Instagram

See omnystudio.com/listener for privacy information.