The Garden of Quiet Thoughts: A Gentle Sleep Journey for the Overthinking Mind
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The Garden of Quiet Thoughts: A Gentle Sleep Journey for the Overthinking Mind
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About this listen
Welcome to Serene Nights, a calm and comforting space where your thoughts are invited to soften and your mind is allowed to slow. In this episode, Sir Tee gently guides you into The Garden of Quiet Thoughts, a peaceful nighttime journey designed for those moments when overthinking makes it hard to rest.
Through soothing imagery, gentle affirmations, and a steady rhythm of calm, this episode offers your thoughts a softer place to land—without pressure, without urgency. Settle in, get comfortable, and allow Serene Nights to carry you into rest.
Find more calming content and gentle nighttime inspiration:
- Follow along on TikTok
- Rest, inspiration, and ease—find it on Pinterest:
Find Serene Nights wherever you listen to podcasts, including Spotify, Apple Podcasts, iHeartRadio, and Amazon Music.
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