The Gap between Resistance and Reprogramming
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The Gap between Resistance and Reprogramming
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About this listen
When you make a decision to change your diet for the better, you begin to resist old habits. When you are resisting, you still have a desire for the old foods and you are wrestling with yourself. The goal is to get to a place in your journey where your mind is completely reprogrammed- a place where you are no longer tempted to go back. Your mind has changed. Many are stuck in resistance where they continue in a cycle of "trying" to make the right choice but still back peddling. There is a gap between resistance and reprogramming. In this episode we will discuss the actions that you need to take in order to close the gap between resistance and reprogramming.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.