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The Galene Woman…gets real and honest about her self care

The Galene Woman…gets real and honest about her self care

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This week we’re talking about taking rest, tackling health anxiety and burnout, and trying to overcome unhealthy fears of laziness. We’re starting this new season with a goal; to bring these themes into day-to-day conversation and dismantle this compulsive productivity that so many of us are impacted by. Let’s get into it.

See ✨GIVEAWAY PRIZE✨ on our Instagram Now! Questionnaire below 🫶🏻

  • Giveaway Qs 🫧

Galene Resources for incorporating self care and rest into your daily routine ✨:

  • It’s Time for that Digital Detox.
  • Creative Activities as a Pathway to Self-Care.
  • Rest and Recovery: The Essentials.


For more self care check out the Galene Company Website & our social linked below 👇🏼

  • Galene Website 🤍
  • Our Socials: Instagram / Facebook / LinkedIn
  • Sign Up for Galene’s Self Care Tea 🫧



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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.