This week on the G-Spot Podcast, I’m joined by Cleo and Jo, two powerful voices in tantra and conscious sexuality. We explore the connection between sexuality, energy, and empowerment, breaking down misconceptions about sex-positive spaces while celebrating embodied sensuality.

Today’s Episode Highlights:

• The truth about sex parties and why it’s not always about sex
• How sexual energy moves beyond penetration and into creativity
• The power of discernment in deepening intimacy and connection
• Releasing shame and embracing full sexual expression
• Using erotic energy for confidence, empowerment, and self-awareness

About Cleo

Cleo combines scientific research with tantric wisdom to guide others towards sexual liberation. With a background in medical biology, she integrates trauma-informed tantric practices, breathwork, and movement into her teachings. She trained with EJ Love and Layla Martin and specialises in tantric kink, BDSM, and Sex, Love & Relationship coaching.

Website | Instagram

About Jo

Jo helps others unlock erotic energy to create a more fulfilling sex life. Her work bridges sexuality and spirituality, guiding people towards deeper self-connection, confidence, and pleasure. She focuses on unconditional love, presence, and releasing energetic blocks to awaken full sexual expression.

Website | Instagram

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

Welcome back to The G-Spot Podcast, where pleasure meets purpose! This week, I’m joined by the incredible Adrienne, The Yoni Nutritionist!

Adrienne is a certified holistic nutritionist on a mission to help women heal recurring vaginal infections and end the shame and stigma around sexual health. Together, we explore the intersection of gut health, sexual confidence, and emotional liberation.

Today’s Episode Highlights:

• The deep connection between gut health and vaginal health
• Healing the root causes of these infections
• Releasing shame and embracing sexual self-love
• How diet, lifestyle, and emotional healing can transform your health

A Few Gems from this Episode:

• Chronic infections often carry emotional roots, listen to your body’s wisdom
• Safe sex starts with conscious conversations
• Self-love is the foundation of sexual liberation and vibrant health

Practical Tips You’ll Love:

• Foods to avoid: sugar, gluten, and dairy (at least temporarily)
• Embrace whole foods, high-protein meals, and good fats
• Explore the energetic connection between emotional blocks and physical symptoms

About Adrienne:

Adrienne the Yoni Nutritionist is a Certified Holistic Nutritionist who helps women heal the ROOT CAUSE of recurring vaginal infections with holistic nutrition and lifestyle practices, to help them feel confident in themselves and their sexuality!

She specializes in helping women manage and prevent common, recurring infections like yeast infections, bacterial vaginosis, UTIs, candida overgrowth, HPV, and genital herpes.

As a passionate Sexual Health Advocate & Educator, she teaches people about these common infections to end the shame and the stigma that so many people feel around their sexuality.

The holistic practices that Adrienne teaches her clients is what helped her heal her once-recurring infections, and she is leading by example, helping women all over the world to do the same!

Connect with Adrienne:

Instagram: @yoninutritionist

Website: https://yoninutritionist.com/

TikTok: https://www.tiktok.com/@yoninutritionist?lang=en

Facebook: https://www.facebook.com/yoninutritionist

If this episode resonated, share it with a friend who could use a little self-love magic. Don’t forget to subscribe, so you’re always in the loop.

Gina xxx

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

Welcome back to The G-Spot Podcast, where pleasure meets purpose! 🎉

This week, I welcome the radiant Lara Raybone, designer, healer, and one of the creative forces behind my rebrand. In this episode, we unravel the golden threads of friendship, healing, and transformation, diving deep into the challenges and triumphs of our shared journey.

Today’s Episode Highlights:

• The magic of co-creation: From glitter-filled photoshoots to soulful branding
• The evolution of sisterhood: Navigating friendship fractures and embracing divine union
• Honouring your body’s wisdom as the ultimate guide in relationships and life
• Bridging ancient teachings with modern healing practices, insights from Egypt and Glastonbury
• Surrender and self-love: Letting go, giving it up to God, and holding space for your authentic self

Gems from this Episode:
✨ Your body knows, listen to its whispers
✨ Boundaries without consequences are just suggestions
✨ Divine union starts with wholeness within

Explore Lara Raybone's work: @lararaybone

If This Resonates With YouShare this episode with a friend who could use a dose of self-love, laughter, and liberation. And don’t forget to subscribe so you never miss an episode of The G Spot!

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me