The G Word
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The G Word
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About this listen
Enough of the F word, let's move on to the G-word! :)
The ability to be grateful for what you have has a massive impact on your happiness.
In this episode, I talk about:
- the importance of gratitude,
- things that each and every one of us can be grateful for right now,
- a small gratitude meditation that I invite you to do with me,
- scientific benefits of gratitude
- ways to build gratitude
Develop gratitude and experience a new perspective on your life!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.