The Future of Training Is Real Time — Max Darsonval, Velocity AI, Former Navy SEAL
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The Future of Training Is Real Time — Max Darsonval, Velocity AI, Former Navy SEAL
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About this listen
In this episode, Dave Anderson interviews Max Darsonval, Former Elite Navy Seal about Velocity AI, a groundbreaking real-time adaptive coaching system that leverages proprietary hardware and AI to personalize fitness training. They explore Max's impressive background, the technology behind Velocity AI, and its potential to revolutionize strength and performance training.
Key Topics
- Velocity AI's real-time adaptive coaching technology
- Max Darsonval's background in Navy SEALs, martial arts, and skiing
- The science of velocity-based training and AI integration
- Hardware development and device capabilities
- Personalized workout programming and auto-regulation
00:00 Introduction to Velocity AI and Its Vision
03:08 Max Darsonval's Unique Background and Journey
11:51 The Concept Behind Velocity AI
16:06 Personalized Strength Training with AI
23:11 Real-Time Performance Tracking and Adaptation
24:41 Understanding Heart Rate Variability and Recovery
27:15 Velocity-Based Training: A New Approach
32:55 Integrating Strength and Aerobic Training
33:55 The Importance of Nutrition in Training
37:18 Pricing and Launch Details