The Future Looks Bright: A holistic approach to healthy ageing: eyes, ears, nutrition and lifestyle
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The Future Looks Bright: A holistic approach to healthy ageing: eyes, ears, nutrition and lifestyle
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About this listen
In our final episode we discuss the importance of preventive actions from nutrition to exercise to regular eye and audiology checks to consider how a lifestyle approach to holistic health can enhance someone’s overall quality of life for longer.
Show notes-
Find your local Specsavers store for optometry services https://www.specsavers.com.au
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Find your local Specsavers store for audiology services https://www.specsavers.com.au/hearing
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Find out more about Macular Disease Foundation Australia https://www.mdfoundation.com.au/
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Diabetes Australia, support for people living with diabetes https://www.diabetesaustralia.com.au/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.