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The Freetrail Podcast with Dylan Bowman

The Freetrail Podcast with Dylan Bowman

By: Dylan Bowman
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About this listen

Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry. Running & Jogging
Episodes
  • Will Murray | Mastery in Simplicity + Going Pro
    Jan 14 2026

    Will Murray is a pro trail runner living in Bellingham, WA. He was one of the breakout stars of the 2025 season, finishing 2nd at the Black Canyon 100k and winning the Javelina Jundred in a new course record time. Entering the 2026 season in partnership with Brooks, Will is poised to continue the momentum into a new year and towards the Western States 100 - his main goal for the season. This is his first time on the podcast.

    Chapters:

    04:15 – Introduction and Personal Insights
    06:59 – Recognition as #8 Ultra Runner of the Year
    09:40 – Athletic Roots and Trail Running Discovery
    12:26 – Mathematical Mindset in Running
    14:59 – Cultivating Clarity in High-Pressure Situations
    20:52 – Psychological Strength and Self-Talk
    23:25 – Relationship with Social Media
    26:01 – Injury Just Before Western States
    33:08 – Training Evolution and Strategies
    36:51 – Mindset and Preparation for Javelina
    39:37 – Race Dynamics and Internal Dialogue
    42:48 – Celebrating Success and Future Aspirations
    45:58 – Joining Brooks and Team Dynamics
    50:44 – Future Goals and Upcoming Races Follow Will on Strava REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS

    Sponsors:

    • Grab a trail running pack from Osprey
    • Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
    • Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ

    Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

    Dylan Links: Instagram | Twitter | LinkedIn | Strava

    Show More Show Less
    1 hr and 9 mins
  • Jim Walmsley & Katie Schide | #1 Trail Runner of the Year
    Jan 10 2026

    Today we welcome the #1 Trail Runners of the Year, Jim Walmsley and Katie Schide, both Americans who currently reside in France. This is the second time each has won our prestigious award and they've both been featured all four years of TROY's existence.

    Jim's season was anything but straight forward. He started with a big win at Chianti by UTMB in the spring before an injury prevented him from defending his win at the Western States 100. Luckily, he bounced back in a big way, winning OCC in August and then the Long Trail World Championship in September - the second individual gold medal of his career.

    On the other hand, Katie is crowned TROY for the second year in a row. She started with a win at Madeira Island Ultra Trail before winning and setting a new course record at the Hardrock 100 in July. Only three weeks later she was second at Sierre-Zinal before winning the Long Trail World Championship in September.

    This episode is part of Freetrail's annual Trail Runner of the Year Rollout -- an opportunity to reflect on the 2025 season and celebrate the athletes who performed the best according to the global trail running community. We're proud to partner with All Conditions Gear to bring the awards to life.

    REGISTER FOR THE BIG ALTA

    REGISTER FOR GORGE WATERFALLS

    Sponsors:

    • Grab a trail running pack from Osprey
    • Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
    • Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ
    Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
    Show More Show Less
    37 mins
  • Ruth Croft & Francesco Puppi | #2 Trail Runner of the Year
    Jan 9 2026

    Today we welcome the #2 Trail Runners of the Year, Ruth Croft of New Zealand and Francesco Puppi of Italy.

    We start with Ruth who is unquestionably one of the best to ever do it. This season, she started with a huge victory at Tarawera, another at the MaXi Race 60k, all building towards UTMB where she won in what felt like a flawlessly executed performance. In doing so, Ruth became only the second person to win all three of the UTMB world final events, showing her career-long consistency and range across distances.

    Francesco Puppi posted the best season of his career. Nine races with six victories including impressive wins at both the Canyons 100k in April and CCC in August — the two best 100k performances of the year in the only to 100k races of his career.

    This episode is part of Freetrail's annual Trail Runner of the Year Rollout -- an opportunity to reflect on the 2025 season and celebrate the athletes who performed the best according to the global trail running community. We're proud to partner with All Conditions Gear to bring the awards to life.

    REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors:
    • Grab a trail running pack from Osprey
    • Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
    • Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ
    Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
    Show More Show Less
    49 mins
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