The Four F's in PMDD
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The Four F's in PMDD
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About this listen
Welcome to episode six of the IAPMD podcast: The Four F's in PMDD
Where we talk about the four trauma responses that get activated when we are feeling afraid, stressed, or triggered.
You can find more about IAPMD here
A transcript of this podcast is available here
The International Association for Premenstrual Disorders (IAPMD) is a lifeline of support, information, and resources for women and AFAB individuals with Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME).
Visit iapmd.org and for tools, resources, support, and information.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.