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The Foot Book Podcast

The Foot Book Podcast

By: Paul Betschart
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About this listen

In my more than twenty-seven years of practice as a foot and ankle specialist, I have had the privilege of helping thousands of people attain better health from the ground up. This book is dedicated to everyone who puts their feet in my hands. It is my hope that this book can help others achieve better foot and ankle health, which can then support healthy activities and the ability to work in jobs that require standing, walking, or climbing. This book is not designed to be a medical reference text. It is a compendium of the knowledge and experience I have gained from over a quarter century of foot and ankle care. It focuses on the most common conditions that I see on a regular basis as a practitioner. Where possible, I keep the medical jargon to a minimum to make the text understandable to the general public. I hope you find this information valuable. I welcome any and all questions and comments from readers. I can be reached at info@danburypodiatrist.com.

Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • High Heels vs. Health: What You Need to Know About Fashion Shoes
    May 23 2023

    Discover the irony of how fashion shoes keep podiatrists in business as Dr. Paul Betschart shares his expertise on footwear, orthotics, and bracing in chapter 13 of his best-selling book, The Foot Book.


    In this episode, you will be able to:

    ·      Discover the importance of choosing the right footwear for different activities like running, walking, and hiking.

    ·      Explore Propet brand shoe recommendations to alleviate various foot discomforts and problems.

    ·      Uncover the risks of consistently wearing high heels over two inches and the potential consequences.

    ·      Learn about the advantages of utilizing custom orthotics and AFOs as solutions for troublesome foot issues.

    ·      Get inspired by Dr. Paul's dedication towards caring for his patients by devising personalized foot care solutions.

     

    “High heels, especially those that are above two inches, force the center of gravity of the body to the front of the foot, increasing the stress through that area greatly. “ - Dr. Paul Betschart

     


    Connect with me here:

    https://www.danburypodiatrist.com/

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    6 mins
  • Start Them Young: The Importance of Annual Foot Screenings for Kids
    May 23 2023

    Do you want to prevent long-term damage to your child's feet? As a parent, it's important to know about pediatric foot conditions and how early treatment can make a significant difference. In this article, I'll be sharing the solution to ensure that your child's feet have the best possible start in life. Because taking action now can prevent future complications and ensure that your child can walk, run, and play without limitations.


    In this episode, you will be able to:

    ·      Acquire knowledge about various pediatric foot conditions, understanding their causes and appropriate treatments and prevention techniques.

    ·      Discern the symptoms and methods of diagnosing flat foot in youngsters, as well as how to effectively manage the condition.

    ·      Comprehend the significance of annual foot checkups in promoting your child's overall foot health.

    ·      Investigate the differences between non-surgical and surgical ways to treat pediatric foot conditions.

    ·      Appreciate the importance of immediate action when dealing with congenital deformities like club foot and vertical talus.

     

    “We always try to find non-surgical solutions first whenever possible.”  - Dr. Paul Betschart

     


    Connect with me here:

    https://www.danburypodiatrist.com/

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    4 mins
  • Unlocking the Secrets to Preventing Sports-Related Foot Injuries
    May 23 2023

    Sports injuries can happen to anyone, and they're not always as simple as a broken bone. Join us as Dr. Paul Betschart discusses the complex world of sports-related foot and ankle conditions, from stress fractures to shin splints. But when the main character realizes the severity of their injury, will they be able to get the treatment they need in time? Find out on this episode of the podcast.


    In this episode, you will be able to:

    ·       Uncover the impact of repetitive trauma and mechanical imbalances behind sports-related injuries.

    ·       Explore the importance of early intervention in stress fracture prevention.

    ·       Discover effective tendinitis management strategies focusing on rest, rehabilitation, and restoration.

    ·       Learn about the benefits of overlapping taping for shin splints management.

    ·       Delve into injury prevention through footwear modifications and custom foot orthoses.


    "Get sports-related injuries taken care of early, you don't want them to become chronic." - Dr. Paul Betschart



    Connect with me here:

    https://www.danburypodiatrist.com/

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    5 mins
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