Ever feel like your relationship with food is more of a battle than a bond? In this transformative episode of the Health Elevated Podcast, registered dietitian Kimberly Funk joins us to unpack the emotional, psychological, and cultural dynamics that shape how we eat—and how we feel about it. From food guilt to binge cycles, Kimberly shares powerful insights on intuitive eating, body respect, and how to finally make peace with your plate 🥗💬With years of experience helping individuals navigate nutrition through a compassionate lens, Kimberly dives deep into the science and soul of eating. Whether you're struggling with diet culture, trying to build sustainable habits, or simply want to understand your cravings better, this episode offers a roadmap to healing your relationship with food.🎙️ Co-hosted by Dr. David Hedges, a data science leader at Select Health with a passion for precision medicine and healthcare innovation, and hosted by Dr. Rylan Fowers, a machine learning expert focused on long-term health behavior modeling—this conversation blends clinical expertise with real-world empathy.👂 Tune in for a candid, empowering discussion that will leave you rethinking everything you thought you knew about nutrition, self-care, and what it means to truly nourish yourself.👇Check out the Health Elevated Podcast
🔗 https://podcasters.spotify.com/pod/show/healthelevated
🍎Apple Podcasts: https://podcasts.apple.com/us/podcast/health-elevated/id1772925469
📖Amazon Music: https://music.amazon.com/podcasts/6b2e7b37-a9d9-4d13-a9c3-ff95f6e71533
📻Castbox: https://castbox.fm/ch/6313329
🎙️GoodPods: https://goodpods.com/podcasts/health-elevated-594643
🎙️Overcast: https://overcast.fm/+ABLMxrH7TmY
🎙️PocketCasts: https://pca.st/xhiyyp5u
🎶Spotify: https://open.spotify.com/show/4fBBDvrOOgMeR1H7bv1t5m
▶️YouTube: https://www.youtube.com/playlist?list=PLlEr9TSG-T_21vS7fDWsKUB-mw2XZ06H0Check out Select Health for comprehensive, affordable, and personalized health insurance solutions that put your well-being first!
🌐 https://www.selecthealth.org#HealthElevated #SelectHealth #NutritionMatters #IntuitiveEating #DietitianTips #FoodFreedom #MentalHealth #HealthyHabits #KimberlyFunk #DavidHedges #RylanFowers #HealthPodcast #WellnessJourney #PeaceWithFood