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The Focus to Evolve Podcast

By: Evergreen Podcasts
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  • Summary

  • Do you want to accomplish more in less time with less agitation? The Focus to Evolve team and podcast is on a mission to revolutionize the way individuals, teams, and organizations approach effectiveness, workload management and wellbeing. We are absolutely obsessed with finding and teaching cutting edge brain-based strategies, modalities and meta-skills that change lives. Covering topics ranging from email management, brain and body-based bio hacks, workload organization skills, and technology leveraging, we are transforming the way people work, live and thrive by empowering them to re-belong to self, deepen their craft, pursue passions, build stronger relationships, and recover/recharge batteries for highest self-enablement and service in the world. Focus to Evolve's immediately impactful and practical insights enable you to unlock exceptional levels of meaningful output, create space for your creative genius to shine and achieve a state of balanced thriving and spacious productivity.
    All Rights Reserved 2023
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Episodes
  • I’m white, you're black. Let’s talk about that.

    I’m white, you're black. Let’s talk about that.
    May 24 2024
    40 mins
  • Practical Wisdom: From Village in Kenya to Globally Recognized Leadership Consultant

    Practical Wisdom: From Village in Kenya to Globally Recognized Leadership Consultant
    Apr 25 2024
    In this episode, we're honored to interview Alyne Cistone who shares the transformative power of simplicity, grit, and purpose. Through her journey from bare foot childhood in a village in Kenya to globally renowned management and leadership consultant, we delve into the wisdom of simplicity, exploring how streamlining life can lead to profound insights and greater fulfillment. Uncover the unstoppable force of grit; learn how persistence and resilience can help you overcome any challenge. Plus, we emphasize the crucial role of staying connected to your purpose, guiding you towards meaningful achievements. This episode is a must-listen for anyone seeking to enrich their life with simple yet powerful principles. Tune in to empower your journey towards success and fulfillment.
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    42 mins
  • Craft of Meaningful Accomplishment - From Benchwarmer to Rowing Across the Atlantic Ocean

    Craft of Meaningful Accomplishment - From Benchwarmer to Rowing Across the Atlantic Ocean
    Mar 28 2024
    In this gripping podcast episode, we dive deep with Ultra Athlete Katie Spotz, the youngest person to solo row across the Atlantic Ocean at just 22. Katie shares her practical and profound insights on the necessity of a compelling 'why' to overcome monumental challenges. The discussion illuminates how to embrace and reframe fear, turning daunting aspects of any journey into strengths. Katie's wisdom on accepting the inconsistent nature of progress is both enlightening and inspiring. This episode is a must-listen for anyone seeking to push through hard tasks and projects and to understand the mental models required for your own version of extraordinary achievements. All of this to bring awareness to the highly solvable problem of clean drinking water experienced by nearly 1 billion humans on Earth today. Join us for this unforgettable conversation with a true endurance legend and good-cause advocate, Katie Spotz.
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    45 mins
Economics
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