Have you ever been told your fertility 'drops off a cliff at 35'—only to feel your body scream otherwise?

Dr. Aumatma Simmons is a double board-certified Naturopathic Endocrinologist revolutionizing fertility care. After witnessing countless couples struggle with invasive treatments, she pioneered a functional approach that addresses root causes—without drugs or financial strain. She's helped hundreds of "medically hopeless" couples conceive naturally. Beyond her clinical practice, Dr. Aumatma has trained hundreds of physicians, authored a best-selling book, is host of an award-winning podcast, and created Madre Fertility—the world's first Smart Fertility Analysis. Featured across major networks as the leading Holistic Fertility Expert, she's expanding her "fertile systems" approach to help professionals create abundance without burnout.

Join us to unravel why this myth (traced to 1800s France!) is dangerously outdated—and how your nervous system, gut health, and even your relationship dynamics might be the real keys to conception.

Episode Highlights:

• Debunking the 1800s fertility myth (life expectancy was 33!)
• Why your nervous system blocks pregnancy in "unsafe" conditions
• Men's fertility health: Beyond "normal" sperm counts
• Gut-fertility connection & surprising IVF reversals
• Stress resilience tools: 5-minute body scans, women's circles
• Manifestation requires action + mindset shifts

And many more!

***This episode is not meant to be medical advice. If you're currently experiencing something out of the normal please contact your medical provider for individualized care.***

Connect with Dr. Aumatma Simmons:

Instagram: @holisticfertilitydoctor

Podcast: Egg Meets Sperm

Website: https://holisticfertilityinstitute.com/

Youtube: https://www.youtube.com/c/HolisticFertilityExpert

Featured Resource:

• Watch Dr. Aumatma's eye-opening TED Talk: https://www.youtube.com/watch?v=SVv-O-SDXe0

Learn more about Marea: http://www.mareawellness.com/
Get 15% off your first month of MAREA with code FLOWSTATE

Connect with The Flow State Podcast Hosts:

Norah Candito, Registered Dietitian: @nutritionwithnorah

Website: https://www.nutritionwithnorah.com/

Join the Nutrition with Norah Academy to be empowered through community and education to support your health: https://nutrition-with-norah.mn.co/plans/375829?bundle_token=f88f88f5b19e1cb7c141096a1f658ded&utm_source=manual

What Labs Should You Have Drawn Free download

https://nutritionwithnorah.myflodesk.com/m4od87uri6

Monica Grohne, Marea’s founder, PMDD warrior and wellness junkie: @monicagrohne

Want to connect with other like minded wellness girlies? Join the

In today’s episode, we sit down with Jes Fleming of Her Mood Mentor, a Nutritional Therapy Practitioner specializing in PMDD (Premenstrual Dysphoric Disorder). We unpack the complexities of PMDD - from diagnosis challenges to the often-overlooked connection with ADHD while emphasizing the importance of foundational health, mindset shifts, and reclaiming agency over your well-being. Whether you're navigating PMDD yourself or supporting someone who is, this conversation offers deep insights, personal stories, and actionable wisdom.

Episode Highlights:

• Jes’ Personal Journey with PMDD
• The Nuances of PMDD Diagnosis & Controversy
• Foundational Healing: Nutrition, Stress, and Nervous System Regulation
• The ADHD-PMDD Overlap
• Mindset Shifts: From Victim to Empowered
• Hope in the PMDD Community

And many more!

***This episode is not meant to be medical advice. If you're currently experiencing something out of the normal please contact your medical provider for individualized care.***

Connect with Jes Fleming:

Instagram: @hermoodmentor

Podcast: PMDD Pep Talk

Website: https://hermoodmentor.com/

Learn more about Marea: http://www.mareawellness.com/
Get 15% off your first month of MAREA with code FLOWSTATE

Connect with The Flow State Podcast Hosts:

Norah Candito, Registered Dietitian: @nutritionwithnorah

Website: https://www.nutritionwithnorah.com/

Join the Nutrition with Norah Academy to be empowered through community and education to support your health: https://nutrition-with-norah.mn.co/plans/375829?bundle_token=f88f88f5b19e1cb7c141096a1f658ded&utm_source=manual

What Labs Should You Have Drawn Free download

https://nutritionwithnorah.myflodesk.com/m4od87uri6

Monica Grohne, Marea’s founder, PMDD warrior and wellness junkie: @monicagrohne

Want to connect with other like minded wellness girlies? Join the FLOW STATE UNIVERSITY community where you can get access to free workshops, community support & more.

What if hitting rock bottom wasn’t the end - but the brutal, messy beginning of your rebirth?

In this episode, Mayssa Chehata (founder of Behave Candy) pulls back the curtain on her breakdown-to-breakthrough journey: from burnout, self-sabotage, and maxed-out credit cards to rebuilding her nervous system, business, and self-worth from scratch.

No sugarcoating here. Mayssa shares:

• Why her lowest point became the catalyst she needed (even when it felt like the universe had abandoned her).
• How unprocessed childhood rage masqueraded as exhaustion, sugar addiction, and chaotic relationships.
• The actual tools that rewired her subconscious (spoiler: it involved screaming into pillows and ugly-crying through meditations).

If you’ve ever…

✔ ️ Fake "fine" while feeling spiritually bankrupt…

✔ ️ Watch your dreams stall because your nervous system is stuck in survival mode…

✔ ️ Or wondered if healing is just a luxury for people with "calmer" trauma…

…this episode is your proof: Transformation isn’t about perfection. It’s about showing up to the mess and trusting the fall is part of the rise.

***This episode is not meant to be medical advice. If you're currently experiencing something out of the normal please contact your medical provider for individualized care.***

Connect with Mayssa Chehata:

Instagram: @mayssa

Website: https://www.eatbehave.com/

Use code FLOWSTATE10 for 10% off Behave Candy!

Learn more about Marea: http://www.mareawellness.com/
Get 15% off your first month of MAREA with code FLOWSTATE

Connect with The Flow State Podcast Hosts:

Norah Candito, Registered Dietitian: @nutritionwithnorah

Website: https://www.nutritionwithnorah.com/

Join the Nutrition with Norah Academy to be empowered through community and education to support your health: https://nutrition-with-norah.mn.co/plans/375829?bundle_token=f88f88f5b19e1cb7c141096a1f658ded&utm_source=manual

What Labs Should You Have Drawn Free download

https://nutritionwithnorah.myflodesk.com/m4od87uri6

Monica Grohne, Marea’s founder, PMDD warrior and wellness junkie: @monicagrohne

Want to connect with other like minded wellness girlies? Join the FLOW STATE UNIVERSITY community where you can get access to free workshops, community support & more.