The Flow State: Active vs. Passive
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The Flow State: Active vs. Passive
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About this listen
In this episode we explore the connection between the active flow state, as first described by psychologist Mihaly Csikszentmihalyi.
and what we refer to as "passive flow", a state typically characterized by an abundance of alpha and theta brain wave activity.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.