The First T: Thoughts
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The First T: Thoughts
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About this listen
Stress affects all of us everyday. When it lingers, it can impact every system in our body. Dr. Kelly will break down simple ideas to help you manage your thoughts so that you can handle stress in your life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.