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The First Rule

The First Rule

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The First Rule

Before discipline, before courage - comes control.

The first rule of Stoicism: knowing what’s yours to command, and what isn’t.

You’ll learn how to stop wasting energy on the uncontrollable and start sharpening your focus on what truly matters.

Calm. Clarity. Control. This is where it begins.


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.