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The Fieldswell Podcast

The Fieldswell Podcast

By: Lauren Fields
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Welcome to The Fieldswell Podcast, a space where personal growth meets real talk. Hosted by Lauren Fields, TEDx speaker, Life Design Strategist, and Founder of Fieldswell, this show is your go-to guide for designing a life that feels as good as it looks. Each week, Lauren sits down with inspiring thought leaders, entrepreneurs, wellness experts, and creatives to dive deep into mindset, healing, and high-performance habits. From powerful personal stories to science-backed strategies, every episode is designed to help you rise into your highest potential. Whether you're navigating change, building your brand, or simply craving more alignment, The Fieldswell Podcast is the friend in your ear reminding you that transformation is possible—and it starts from within. For more on Lauren’s coaching, events, and the Fieldswell Formula, head to www.fieldswell.com.921458 Hygiene & Healthy Living
Episodes
  • Education Is Freedom: Lessons from 7-Eleven & Blockbuster CEO Jim Keyes
    Dec 23 2025

    #123 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Jim Keyes. James (Jim) W. Keyes is a global business leader, best-selling author, philanthropist, artist, musician, commercial pilot, and modern renaissance man. He is the former CEO of two internationally recognized Fortune 500 companies, 7-Eleven, Inc., and Blockbuster, Inc. His other business interests cover a broad range of industries from retail, consumer products, technology, healthcare, cybersecurity, new space, energy, and advanced nuclear. He sits on several public company boards and serves as a board adviser to a venture capital firm and a number of start-up companies. Keyes’ philanthropic initiatives have an equally broad focus, including serving a three-term seat on the Board of Governors for the American Red Cross, acting as the former Chairman of the Dallas Symphony Orchestra, and serving on the board of directors for institutions such as UT Southwestern Medical School, Cooper Institute, St. Jude Children’s Research Hospital, Dallas Performing Arts Center, SMU Cox School of Business, Columbia Business School, and his alma mater, College of the Holy Cross. He has had a lifelong commitment to education, serving as a founding director of the Dallas Education Foundation and is the founder of the Education Is Freedom Foundation. He is the author of Education Is Freedom: The Future Is in Your Hands, which provides the “what,” “why,” and “how” of learning. It outlines the importance of education for all mankind, the power of education to change our world, and the wisdom to unlock our personal freedom while preserving our democracy. Keyes is a personification of the American Dream, as he comes from humble beginnings. He was inducted in 2005 as a Member of the Horatio Alger Association of Distinguished Americans. In 2024, he received the Robert S. Folsom Leadership Award presented by Methodist Health System Foundation to recognize demonstrated community leadership. Keyes graduated cum laude and Phi Beta Kappa with a bachelor’s degree from the College of the Holy Cross in Massachusetts and earned an MBA from Columbia Business School in 1980.

    Connect with Jim:

    Website: https://www.jameswkeyes.com/

    Instagram: https://www.instagram.com/jkeyesauthor/

    Connect with Lauren:

    https://laurenfields.komi.io/

    Website: https://www.fieldswell.com/

    Instagram: https://www.instagram.com/laurenfields/

    LinkedIn: https://www.linkedin.com/in/laurfields/

    Facebook: https://www.facebook.com/laurfields

    TikTok: https://www.tiktok.com/@fieldswell


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    55 mins
  • Wellness, Elevated: Inside The Sculpt Room with Founder Ellise Giacomazzi
    Dec 17 2025

    #122 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Ellise Giacomazzi. Ellise Giacomazzi is a wellness entrepreneur and certified Pilates instructor known for founding The Sculpt Room. The Sculpt Room is San Diego’s first Reformer and infrared mat Pilates studio, offering a unique combination of classic Pilates exercises and modern, athletic movements. Motivated by her own fitness journey and desire to build a supportive community, Ellise blends her professional experience in digital marketing and design with her passion for health, strength, and empowerment. As a mom and business owner, she champions balanced living and inspires others to pursue wellness not just as a routine, but as a lifestyle.

    Connect with Ellise:

    Instagram: https://www.instagram.com/ellisegiacomazzi/

    Instagram: https://www.instagram.com/thesculptroompilates/

    Website: https://www.thesculptroom.com/

    TikTok: https://www.tiktok.com/@thesculptroompilates

    Facebook: https://www.facebook.com/p/The-Sculpt-Room-61561669618727/

    Connect with Lauren:

    https://laurenfields.komi.io/

    Website: https://www.fieldswell.com/

    Instagram: https://www.instagram.com/laurenfields/

    LinkedIn: https://www.linkedin.com/in/laurfields/

    Facebook: https://www.facebook.com/laurfields

    TikTok: https://www.tiktok.com/@fieldswell


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    26 mins
  • Becoming Sunshine: How to Find Your Light Again with Jenna-Leigh Hoffmann
    Dec 10 2025

    #121 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Jenna-Leigh Hoffmann. A published author, integrative nutrition and functional health coach, and entrepreneur based in San Diego, California. She holds a Bachelor's degree in Marketing, a Master's in International Business, a 500-hour Yoga Teacher Certification, and is a Certified Integrative Nutrition Health Coach. Her multidisciplinary expertise is fueled by a deep curiosity and passion for wellness, performance, and purposeful living. Jenna-Leigh’s background spans athletics, health, and corporate strategy. A former elite athlete, she trained at the Olympic Training Center and competed in fencing, triathlons, and modern pentathlons. Her early professional career began in one of the world’s leading consulting firms, specializing in technology consulting and digital product management. Though the corporate world sharpened her skills in strategy and innovation, it also inspired a pivotal shift—leading her to travel the world and ultimately build a career aligned with her true passions. In 2022, she founded State of Sun, a wellness brand dedicated to inspiring optimal living through elevated wellness events and international retreats. Her work centers around helping others access their best state of being—what she calls a “state of sun.” In 2024, she published her first book, Becoming Sunshine: Fine-Tune Your Health and Happiness, Harnessing Key Lessons from the Sun, offering readers a holistic guide to cultivating vitality and joy. Jenna-Leigh brings her message to diverse audiences—from leading wellness workshops at Fortune 100 companies to speaking at neuro-yoga and integrative health conferences. Through her private coaching practice, she specializes in immune balance, gut health, and cognitive function, offering personalized, functional care to help clients thrive. When she’s not coaching or creating, you’ll find her immersed in nature—sailing, free diving, running, or exploring raw, remote destinations. Through her words and work, Jenna-Leigh inspires others to live healthfully, adventurously, and with purpose.

    Connect with Jenna-Leigh:

    Instagram: https://www.instagram.com/jennaleighhoffmann/

    State of Sun Instagram: https://www.instagram.com/stateofsunco/

    Website: https://www.jennaleighhoffmann.com/

    Connect with Lauren:

    https://laurenfields.komi.io/

    Website: https://www.fieldswell.com/

    Instagram: https://www.instagram.com/laurenfields/

    LinkedIn: https://www.linkedin.com/in/laurfields/

    Facebook: https://www.facebook.com/laurfields

    TikTok: https://www.tiktok.com/@fieldswell


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    31 mins
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