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The Fieldhouse Strength Podcast

The Fieldhouse Strength Podcast

By: Fieldhouse Strength
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About this listen

 A Strength Coach with over 20 years experience (Shaun Jones) and a former Professional Powerlifter (Jonathan Byrd) discuss Strength & Conditioning, Powerlifting, Sports Performance, General Fitness and everything in between.All rights reserved Hygiene & Healthy Living
Episodes
  • Pump Up Jams: The Ultimate Playlist for the Gym

    Pump Up Jams: The Ultimate Playlist for the Gym
    Jun 10 2023
    In this entertaining episode, we explore the art of crafting a unique and energizing workout playlist that goes beyond the usual mainstream tracks. Join us as we share unconventional song choices that are guaranteed to put a smile on your face and keep you motivated during your workouts. From catchy tunes with infectious beats to unexpected musical gems, this episode will help you discover new tracks that will add a fun and refreshing element to your fitness routine. So get ready to hit play and let the rhythm guide you to new heights of enjoyment in your training sessions.
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    35 mins
  • GPP: The Secret Sauce for Athletic Performance and Overall Fitness

    GPP: The Secret Sauce for Athletic Performance and Overall Fitness
    May 28 2023
    In this episode of the podcast, titled "GPP: The Secret Sauce for Athletic Performance and Overall Fitness," we uncover the hidden power of General Physical Preparedness (GPP) in boosting athletic performance and overall fitness. Our hosts dive deep into the concept of GPP, discussing how it enhances strength, conditioning, mobility, and injury prevention. From its impact on specific sports performance to its relevance for everyday fitness enthusiasts, we explore the key ingredients that make GPP the secret sauce for achieving peak performance and maintaining well-rounded fitness. Tune in as we reveal the secrets of GPP and show you how to unlock your full athletic potential.
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    29 mins
  • Lifting Heavy, Lifting Fast

    Lifting Heavy, Lifting Fast
    May 13 2023
    In this episode of The Fieldhouse Strength Podcast, hosts Shaun Jones and Jonathan Byrd dive into the differences between powerlifting and Olympic weightlifting. They discuss the unique benefits of each sport, the technical aspects of each lift, and how athletes can incorporate elements of both into their training to improve overall strength and performance.
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    30 mins
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