Have you ever wondered how some women just seem to have it all together? They are so in control and so confident? It's not a magic pill, and it's not something they are born with. It's something they have had to cultivate and grow. In this episode, I teach you exactly what you need to do to become the confident woman you want to become. And the best part is, it's so much easier than you may think it is. All you have to do is decide you want it.

If you want to work with me, you can sign up for 1:1 Coaching. I help women bridge the gap between where they are and where they want to be.

I also have an amazing private fb community Confidently Feminine where you can ask questions or comments. I love interacting with the women there!

Do you have that one person you can’t imagine your life without? For me, it’s my older sister, Larissa.

In this episode, Larissa and I sit down for a heartfelt conversation about our inner work journeys—what it looked like when we were just starting and what it looks like now. Larissa is a master teacher and feminine energy coach, and she’s actually the one who first introduced me to feminine energy and inner work. I will forever be grateful for how deeply she’s influenced my healing.

We talk honestly about:

• How to start meditating even if you’ve never done it before (no perfection required).

• Connecting with our Heavenly Parents and why knowing we’re part of something bigger lets us release the fear of what others think.

• Seeing ourselves the way Heavenly Parents see us, so we no longer chase external validation—we can love and validate ourselves from the inside out.

• The power of feminine energy and what happens when women understand their divine worth and step into their magnetic, authentic selves.

• Choosing your pain: staying in a painful, toxic situation is hard—but so is choosing to heal and change. Neither choice makes you “bad”; you are loved in both. As you connect to your Divine Parents, you will be gently guided toward peace.

If you’ve ever struggled with people-pleasing, feeling “not enough,” or wondering how to begin your healing and feminine energy journey, this conversation will feel like a warm, honest hug and a loving nudge forward.

• What “inner work” really looks like in real life—not just on paper

• Simple, practical ways to begin a meditation practice today

• How to deepen your relationship with your Heavenly Parents

• Why understanding your divine worth changes how you show up in every relationship

• How feminine energy helps you stop chasing and start attracting

• What it means to “choose your pain” and still be held in love

You can find Larissa’s meditations here: 👉 Larissa Reed Coaching

Connect with her on Facebook: 👉 Larissa Reed

If this episode speaks to you, share it with a sister, friend, or fellow mama who needs the reminder that she is divinely loved, worthy, and never alone. 💗

Adelle's private FB community Confidently Feminine.

1:1 session coaching sessions Coaching with Adelle

How many of you have laid in bed wide awake wishing you could be sleeping? I was working with a client this morning and we used the GRACE Model to release control and help her sleep. Our mind is an incredible thing, and I'm so grateful for mine, but sometimes, it needs to take a chill pill! Once I found the GRACE Model, I realized it will work for deep inner pain, mental fatigue and yes, even something as simple as not being able to sleep. Come with me as I walk you through our session and how we came to the conclusions and answer to help her rest and sleep better. The best part is, you can use this in ANY situation! Discontent, parenting, marriage, friendships, work, seriously every situation.

Join my FB community Confidently Feminine

Work with me 1:1 Coaching with Adelle