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The Fasting Guy Podcast

The Fasting Guy Podcast

By: Brett Mason Media
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About this listen

 Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.c 2020 Brett Mason Media Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
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Episodes
  • 384 - Fasting As An Eating Disorder

    384 - Fasting As An Eating Disorder
    May 11 2025
    Fasting can be an excellent way to get healthy and lose weight. But it can also be an eating disorder. This is a cautionary tale of some popular fasting personalities with a fasting eating disorder.
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    22 mins
  • 383 - Fat Loss Muscle Gain

    383 - Fat Loss Muscle Gain
    Mar 8 2025
    A one year update on weight lost, fat lost, and muscle gained.
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    11 mins
  • 382 - Trauma And Your Emails

    382 - Trauma And Your Emails
    Oct 31 2024
    This episode I talk about trama and how it affects our weight and relationship with food. Plus read some of your emails.
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    14 mins

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