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The Fast Slow Motion Podcast

The Fast Slow Motion Podcast

By: Fast Slow Motion
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About this listen

Welcome to The Fast Slow Motion Podcast, where we teach you how to build a business you love while enjoying your life. Join us as we share practical guidance and real-world wisdom on building scalable systems and growing your business the right way.

© 2025 The Fast Slow Motion Podcast
Economics
Episodes
  • "Scaling Smart: The Leadership Mindset Behind Business Growth" - The Fast Slow Motion Podcast - Ep 036
    May 13 2025

    In episode 036, Sam Donaghey and Michael Johnson sit down with Vistage Master Chair and leadership coach Kurt Graves to explore what it really takes to grow as a leader—personally and professionally.

    Kurt shares powerful lessons on vulnerability, values, and the mindset shift required to scale well. Whether you're a CEO, founder, or future executive, you’ll hear candid stories and actionable insights on building great teams, defining reality, and investing in people the right way.

    Tune in for a conversation that’s equal parts challenging and encouraging—and loaded with takeaways you’ll want to revisit.

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    34 mins
  • "Turning Service Teams into Sales Champions" - The Fast Slow Motion Podcast - Ep 035
    Apr 29 2025

    In episode 035, Sam Donaghey is joined by sales advisor and former Fast Slow Motion leader Barry Thomason to explore how service firms can train delivery teams to drive internal sales—without feeling pushy or salesy.

    Barry shares why internal sales is essential for sustainable growth, how delivery teams can spot and act on opportunities, and why selling the right way is just another form of service.

    Tune in for practical advice and simple strategies to unlock more revenue from the clients you already have.

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    23 mins
  • "Fix Your Processes, Fix Your Business" - The Fast Slow Motion Podcast - Ep 034
    Apr 15 2025

    In episode 034, Sam Donaghey and Michael Johnson are joined by Derrick Mains—also known as The Process Fixer—to explore one of the most overlooked growth tools in business: process.

    Derrick shares how mapping, measuring, and mobilizing your team around better processes can unlock innovation, drive profitability, and help leaders build a business that runs smoothly without burning out their people.

    Tune in for real-world stories, practical frameworks, and a fresh perspective on how intentional process improvement can fuel both business success and a better quality of life.

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    48 mins

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