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The Fascia Guide

The Fascia Guide

By: thefasciaguide
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About this listen

The Fascia Guide is a podcast about the body, new research, and a changing perspective on health, pain, and discomfort. Right now, a global revolution is unfolding in anatomical research, fundamentally altering our view of the human body. It focuses on Fascia, a network of connective tissue with no beginning or end, enveloping everything in the body, from muscles and bones to organs and cells. The Fascia Guide exists to provide knowledge about the body in a simple way. It’s a podcast about science and proven experience, about philosophy and new insights, about the practical application of new research, and about the little things that make a difference to your well-being.Copyright 2023 All rights reserved. Science
Episodes
  • How can we understand Fascia & our bodies in a simple way? Special guest Sue Adstrum, PhD
    Sep 5 2024

    Fascia research in all its glory, but how do you present it so that ordinary people understand it, gets excited and start realizing the potential benefits of understanding how the body works?

    Together with Sue Adstrum, PhD-qualified anatomist & author of the Living Wetsuit, we discuss how Fascia as a subject could help us bridge the gap between research, practical application and how it relates to ordinary people and everyday life.

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    1 hr and 6 mins
  • What if everyone knew about Fascia? Swedish Fascia Convention
    Apr 25 2024

    What would happen if everyone knew about Fascia?

    For more than ten years, we have tried to understand and explain what fascia is, why it is so important to understand, and how our entire perception of the body and of being human changes when we view ourselves as living.

    We are not alone in this. Leading researchers such as Guimberteau, Theise, Pollack, and Levy have struggled to get people to embrace the living body.

    In November 2024, we will talk about this live in Uppsala, Sweden. This episode is about the Swedish Fascia Convention, why, how, and what it is.

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    36 mins
  • Do you like The Fascia Guide? Here is how you can help!
    Mar 12 2024

    Help us take The Fascia Guide to the next level!

    The Fascia Guide is an educational project aimed at providing knowledge about the body in an accessible manner. This leads to people becoming better at taking care of themselves, resulting in more secure, happier, healthier individuals, empowering their own lives and health.

    Life Force Innovation supports the public education project to ensure its future and contribute to the national and international dissemination of knowledge that makes a difference in people’s lives.

    Support us by making a donation at fasciaguide.com/donate and by spreading the word

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    2 mins

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