The False Alarm
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The False Alarm
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About this listen
The False Alarm
Your brain is an overprotective parent. It’s constantly screaming "fire" just because it smelled a candle. That tightening in your chest isn't a prophecy; it’s just an old survival instinct that doesn't know the difference between a real threat and a difficult email. Thank your mind for trying to keep you safe, then gently remind it that you are the one in charge of the emergency brake. You aren't in danger; you're just uncomfortable.
Now take a second and breathe.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.