The F.L.O. Method™ - The Bag Lady Transformation: From Baggage to Bags That Bless
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The F.L.O. Method™ - The Bag Lady Transformation: From Baggage to Bags That Bless
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About this listen
Because the bags I carry today match my life — intentional, balanced, elevated.
In this powerful episode of The Lo Down with Isha Lo, I explore the art of transformation through the story of my dual life between the U.S. and Jamaica, where I've built businesses, navigated relationships, and redefined success through peace and purpose.
The Bag Lady Transformation is a journey of release — learning to set down the emotional weight, the outdated expectations, and even the identities that no longer serve you. It’s about letting go of the “baggage” and instead curating “bags that bless” — choices, people, and practices that carry you toward your balance.
Guided by The F.L.O. Method™ — Feel, Look, Offer — this episode invites you to pause and recalibrate.
✨ Feel: What are you truly experiencing right now?
✨ Look: What needs to be realigned or released?
✨ Offer: How can you give from a place of peace and purpose?
If you’ve ever felt the weight of change, this conversation reminds you that transformation isn’t the end - it's about being better than.
And living well is choosing to carry only what carries you. Listen now.