The Essence of Mindfulness - Part I
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The Essence of Mindfulness - Part I
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About this listen
Happy New Year!
First episode released this new year!
A working and evolving and mindfully created and inspired thought of the essence of what the practice of mindfulness has to offer each and every one of us in each and every one of our moments in time!
Be present...
Be mindful...
Be aware of how this moment impacts your very next moment...
Right Here!
Right Now!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.