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The Essence of Expression

The Essence of Expression

By: Arejay (Rachel N. Jones)
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About this listen

Sharing insights and things to ponder about this crazy amazing thing called life. From spirituality to cooking hacks to healing to new developments in tech and a bunch of other topics I haven't yet considered. This is a beautiful experiment in expression and we'll take this journey together.Arejay (Rachel N. Jones) Personal Development Personal Success
Episodes
  • Your Beginner Tarot Questions Answered
    Jan 8 2026

    Arejay answers common tarot questions she's been seeing from beginners—like whether tarot cards need to be gifted, how many cards to pull, and how to approach learning card meanings.

    This episode is meant to offer clarity, reassurance, and perspective for anyone new to tarot and feeling unsure.

    Got a topic you want me to dive into? A question you're holding?

    You're welcome to submit a topic or question you'd love explored. I can't guarantee every request will turn into an episode, but I do review them all and follow the threads that feel alive — and your spark may be one of them.

    → Submit a topic or question here: https://bit.ly/EOE-topic-request

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    24 mins
  • New Year Reminders & What's Coming
    Dec 31 2025

    Feeling pressured to reinvent yourself in the new year? In this episode, Arejay offers empowering reminders to honor your true self, clear space for what you actually want, and move in alignment with your natural rhythm—not the calendar. Plus, a look at what's coming in 2026 for the Essence of Expression.

    Got a topic you want me to dive into? A question you're holding?

    You're welcome to submit a topic or question you'd love explored. I can't guarantee every request will turn into an episode, but I do review them all and follow the threads that feel alive — and your spark may be one of them.

    → Submit a topic or question here: https://bit.ly/EOE-topic-request

    Show More Show Less
    16 mins
  • Keeping It Together…
    Dec 23 2025

    In this episode, Arejay explores why "keeping it all together" may be the very thing blocking your growth. Through powerful reflection and the metaphor of the butterfly's transformation, you'll discover how letting things fall apart can create space for evolution, strength, and the next level you've been asking for. If you're navigating change, uncertainty, or inner struggle, this episode offers perspective, reassurance, and permission to let go so you can truly rise.

    Got a topic you want me to dive into? A question you're holding?

    You're welcome to submit a topic or question you'd love explored. I can't guarantee every request will turn into an episode, but I do review them all and follow the threads that feel alive — and your spark may be one of them.

    → Submit a topic or question here: https://bit.ly/EOE-topic-request

    Show More Show Less
    8 mins
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