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The Essence of Expression

The Essence of Expression

By: Arejay (Rachel N. Jones)
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About this listen

Sharing insights and things to ponder about this crazy amazing thing called life. From spirituality to cooking hacks to healing to new developments in tech and a bunch of other topics I haven't yet considered. This is a beautiful experiment in expression and we'll take this journey together.Arejay (Rachel N. Jones) Personal Development Personal Success
Episodes
  • Self-sufficiency, Empowerment, Isolation & Exhaustion
    Feb 19 2026

    In this reflective episode, we explore the difference between self-sufficiency and self-isolation — and how confusing the two may be leaving us more exhausted than empowered. What if true strength includes support, community, and honoring both the individual and the collective?

    Got a topic you want me to dive into? A question you're holding?

    You're welcome to submit a topic or question you'd love explored. I can't guarantee every request will turn into an episode, but I do review them all and follow the threads that feel alive — and your spark may be one of them.

    → Submit a topic or question here: https://bit.ly/EOE-topic-request

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    12 mins
  • Playing in a Ring of Fire
    Feb 5 2026

    Arejay shares a personal story of doing something scary and what it unexpectedly revealed.

    Want to have a conversation? Catch me over on Substack at https://substack.com/@ladyarejay

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    8 mins
  • That "Block" Just Might Be a Blessing
    Jan 15 2026

    What you're calling a block may be divine protection. In this episode, Arejay invites you to see blocks as sacred pauses or gentle reroutes. What if that "block" is guidance that's keeping you safe, slowing you down, or opening a new way forward.

    Listen to the referenced episode The Kid Who Just Wanted to Ride His Scooter

    Got a topic you want me to dive into? A question you're holding?

    You're welcome to submit a topic or question you'd love explored. I can't guarantee every request will turn into an episode, but I do review them all and follow the threads that feel alive — and your spark may be one of them.

    → Submit a topic or question here: https://bit.ly/EOE-topic-request

    Show More Show Less
    12 mins
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