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The Essence of Expression

The Essence of Expression

By: Arejay (Rachel N. Jones)
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About this listen

Sharing insights and things to ponder about this crazy amazing thing called life. From spirituality to cooking hacks to healing to new developments in tech and a bunch of other topics I haven’t yet considered. This is a beautiful experiment in expression and we’ll take this journey together.Arejay (Rachel N. Jones) Personal Development Personal Success
Episodes
  • 9 Signs You’re Living By Somebody Else’s Rules
    Oct 2 2025

    Ever feel like you’re living a life that doesn’t quite feel like your own? In this powerful episode, Arejay uncovers the subtle signs that you may be following someone else’s rules instead of your own. If you’ve been questioning your choices, feeling stuck, or craving more meaning, this conversation invites you to reflect, realign, and take the first steps to live more authentically. Tune in for key insights that can help you reclaim your path and create a life that truly reflects who you are.

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    16 mins
  • 09-18-2025 Oracle Card Pull
    Sep 18 2025

    Arejay pulls cards from the Mystical Shaman Oracle Card Deck, asking these four questions:

    1) What is happening right now?
    2) What do we need to know?
    3) What can we do?
    4) How can we be supported?

    Note: card readings are for entertainment purposes only and always subject to interpretation. They are not substitutes for advice from a qualified professional. Listeners are solely responsible for any decisions made or actions taken and their consequences. The Essence of Expression, Arejay (Rachel N. Jones) assumes no legal liability for damages, losses, or other consequences of the listener's decisions following the reading.

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    7 mins
  • Healing from Being a Disempowered Empath
    Sep 4 2025

    In this episode, Arejay shares the powerful journey of transforming from a disempowered empath into an empowered empath. Through a four-step healing process:

    1. Learn to manage energy

    2. Release the absorption story

    3. Stop claiming emotions

    4. Work with emotions as messengers

    This episode is both a deeply personal story and a roadmap for empaths ready to move from survival to sovereignty.

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    23 mins
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