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The Energy Behind Lasting Change

The Energy Behind Lasting Change

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In this episode of The Family Business Podcast, we take a closer look at Right Effort — a reminder that meaningful change doesn’t happen by chance, and it doesn’t happen overnight.

Drawing from the Buddhist tradition, Martin explains that the word “Right” here means skilful. Skilful effort is steady, thoughtful, and sustainable. It isn’t about perfection or pushing yourself to exhaustion — but nor is it about giving up when things get hard.


Changing the way we think, respond, and behave — especially in the face of stress, family dynamics, or business pressures — takes practice. And that practice requires a particular kind of energy: one rooted in care, persistence, and balance.


This episode is especially useful for those who feel they’re “trying” to live or lead differently but aren’t seeing instant results. It’s a reminder that the path to clarity, kindness, and effectiveness is built one step — and one skilful effort — at a time.


Key Topics:

  • What “Right Effort” really means — and why it’s not about striving
  • How to avoid burnout while still committing to meaningful change
  • Why mindfulness requires consistent practice to take root
  • The role of patience, persistence, and balance in both personal growth and leadership
  • Practical guidance for cultivating sustainable effort in work and life


Want to explore this further?

The Path is our unique mindfulness-based programme designed for those in or advising family businesses. It blends timeless wisdom with practical tools to help you live and lead with clarity and purpose.

Find out more at https://familybusinesspartnership.com/thepath/

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