The Energy Audit – Where Are You Spending Yourself?
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The Energy Audit – Where Are You Spending Yourself?
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About this listen
Self-Respect Series, Ep. 2
Lately I've been asking myself a simple but powerful question: Where am I spending myself and is it worth the cost?
This episode is for the high-achievers, the overthinkers, the givers, and the ones who keep showing up for everyone else while quietly running on empty. We talk about energy leaks: the small, invisible ways we give away our time, attention, and emotional energy without even realizing it.
We'll walk through how to do our own energy audit and self-respect check-in. This isn't about doing more; it's about coming back to you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.