The Emotional Rollercoaster of Diagnosis (and Beyond)
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The Emotional Rollercoaster of Diagnosis (and Beyond)
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About this listen
A diagnosis can feel like both an answer and an earthquake, relief in having a name, but grief in realising life has changed.
In this episode, we explore the emotional ups and downs of diagnosis and what comes after: anger, acceptance, and the slow work of finding your footing again.
You’ll hear gentle reminders that your feelings are valid and that resilience doesn’t mean rushing through them, it means moving through them with compassion.
💚 Let’s stay connected: Sharon Jones' Pages
Or, if you’re ready for support on your journey, you can book a call with me here: sjresiliencecoach.com/lets-talk
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.