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The Dumbbells

The Dumbbells

By: Headgum
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About this listen

A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.


© 2023 Headgum Hygiene & Healthy Living
Episodes
  • 444: HUDA GLUTA WORKOUT

    444: HUDA GLUTA WORKOUT
    Jul 23 2025

    Erin and Stanger are back in the gym trying out Love Island’s own Huda Mustafa’s glute day workout. Find out if they think its going to help your booty be on national television or not.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 32 mins
  • 443: REVIEW: ONE Reese’s Protein Bar

    443: REVIEW: ONE Reese’s Protein Bar
    Jul 16 2025

    Erin and Stanger are giving their honest and unfiltered review of the new ONE Reese’s protein bar. They cover the macros, ingredient breakdown and if it’s getting a dumbbells recommendation!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 3 mins
  • 442: Swimming and Cheetos (w/ Sydney Steinberg)

    442: Swimming and Cheetos (w/ Sydney Steinberg)
    Jul 9 2025

    Erin and Stanger chat with Sydney about swimming, their love of processed foods, and the nostalgia of old school health stores on this episode!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 23 mins

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