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The Dumbbells

The Dumbbells

By: Headgum
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About this listen

A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.


© 2023 Headgum Hygiene & Healthy Living
Episodes
  • 472: Listener FLEX and more!

    472: Listener FLEX and more!
    Mar 11 2026

    Erin & Stanger are catching up with each other and the listener's flex and fitness origin stories. See what your fellow bell babies are up to in and out of the gym.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    54 mins
  • 471: Kettlebell Captain (w/ Caroline Anderson)

    471: Kettlebell Captain (w/ Caroline Anderson)
    Mar 4 2026

    Erin welcomes body positive fitness coach Caroline Anderson (also writer on Corporate and This Fool) to the weight room. They talk falling in love with kettlebells, gaulbladder surguries and Heated Rivalry.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    58 mins
  • 470: Barbells and Ballet

    470: Barbells and Ballet
    Feb 25 2026

    This week on the dumbbells, Erin welcomes Grace Schofield (artist, teacher and dancer) into the weight room. They talk everything from ballet as an adult, finding the right gym for you and getting prepped for professional women's baseball tryouts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 11 mins
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