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The Dr. Tyna Show

The Dr. Tyna Show

By: Dr. Tyna Moore
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About this listen

 The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!Dr. Tyna Moore 2025 Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Dehydration Can Kill, Especially in the Elderly and Young | Solo

    Dehydration Can Kill, Especially in the Elderly and Young | Solo
    Mar 20 2026
    EP. 253: I wasn’t planning to record this episode, but after what happened with my mom recently, I had to. She went through a bout of severe dehydration, and it escalated fast. It made me realize how many people don’t actually know what dehydration looks like until it’s dangerous, nor what to do about it. In this episode, I walk you through the real signs, from mild symptoms most people ignore to severe, life-threatening ones like confusion, rapid heart rate, and not urinating. I also share what we did in real time to stabilize her, including the WHO rehydration formula, and why electrolytes matter more than just water. I also get into when it’s time to go to the ER, how to buy yourself time in an emergency, and simple things you can keep on hand, like salt, that can make a real difference. This is one of those episodes that could genuinely save a life. Topics Discussed: → Signs of severe dehydration → When go to ER dehydration → How to rehydrate fast → Electrolytes vs water why → Why no thirst dehydration Sponsored By: → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first Protein subscription order and get a free shaker worth $25. → BIOptimizers | Check out Masszymes and Magnesium. For an exclusive offer, go to https://bioptimizers.com/drtyna and use promo code DRTYNA during checkout to save 15%. → Sundays | Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA50 and get 50% off your first order. Or, you can use code DRTYNA50 at checkout. → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/DRTYNA and save up to 39% off your Mitopure® Gummies. → Cozy Earth | Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to https://cozyearth.com and use my code DRTYNA for up to 20% off. → 00:00:00 - Introduction → 00:02:41 - High risk populations → 00:06:20 - Early dehydration signs → 00:08:29 - Electrolytes vs water → 00:13:43 - Signs of dehydration in elderly → 00:17:39 - Hospitalization → 00:19:52 - Rehydration recipe → 00:26:55 - Emergency tips (ambulance, ER access) → 00:28:24 - Real story, helping my mom → 00:31:39 - Why salt helps + how to use it → 00:34:29 - Training tips → 00:38:21 - Rebuilding from illness → 00:41:02 - Clinical experience → 00:44:30 - Real life emergencies → 00:48:44 - Key takeaways
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    55 mins
  • From Debt To Freedom: Building Wealth With Strategy | Derick Van Ness

    From Debt To Freedom: Building Wealth With Strategy | Derick Van Ness
    Mar 12 2026
    EP. 252: On today’s episode, I’m talking with Derick Van Ness about how foundational habits can completely transform your health, wealth, and mindset. He explains why taking ownership of your life is the real game-changer, how small shifts in routines can unlock massive results, and what it really takes to build lasting financial freedom while staying healthy and energized. If you’ve been struggling with debt, health frustrations, or just feeling stuck, this conversation will give you practical insights and inspiration to start making changes that actually stick. Tune in for real talk on habits, money, health, and the power of surrounding yourself with the right people. → Check Out Big Life Financial- Tell them Dr Tyna sent you! Strategy Session: http://biglifefinancial.com/drtyna Free Tax Book: http://biglifefinancial.com/tax-book-drtyna Topics Discussed: → How can I take ownership of my health? → How do I build wealth effectively? → What habits lead to lasting financial freedom? → How do routines impact long-term health results? → How can I avoid common money mistakes? Sponsored By: → KION | Visit https://getkion.com/drtyna for 20% off → Sunlighten | Learn more at https://sunlighten.com/drtyna and use code DRTYNASHOW to save up to $1,400 on your sauna purchase with additional savings throughout the year. → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/DRTYNA and save up to 39% off your Mitopure® Gummies. → BIOptimizers | Go to https://bioptimizers.com/drtyna and enter the coupon code DRTYNA to get 15% off your order. On This Episode We Cover: → 00:00:00 - Introduction → 00:01:03 - Who is Derick Van Ness → 00:02:24 - Overcoming money fears → 00:05:15 - Taxes & keeping your money → 00:11:38 - Dr. Tyna’s Why → 00:15:47 - Quality of life + legacy → 00:17:49 - Divorce + bankruptcy → 00:21:21 - Moving to Arizona → 00:26:58 - More than money → 00:32:15 - Health + finance basics → 00:39:24 - Income level + banks → 00:44:01 - Predatory financial tactics → 00:49:51 - Financial education → 00:54:59 - Networking + masterclasses → 00:57:14 - Expert advice + savings → 01:00:34 - The biggest win → 01:03:19 - Student loan debt → 01:07:33 - Difficult money conversations → 01:11:01 - Taxes Further Listening: → New Year New You: How To Glow Up In 2026 | Ep 243 Check Out Big Life Financial- Tell them Dr Tyna sent you! → ⁠Strategy Session: http://biglifefinancial.com/drtyna → ⁠Free Tax Book: http://biglifefinancial.com/tax-book-drtyna → YouTube Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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    1 hr and 19 mins
  • Stop Dieting Like It’s 1995: Midlife Fat Loss Looks Different Now | Natalie Jill

    Stop Dieting Like It’s 1995: Midlife Fat Loss Looks Different Now | Natalie Jill
    Mar 5 2026
    EP. 251: In this episode, I sit down with fitness and wellness expert Natalie Jill to talk about what is really happening with midlife women, fat loss culture, hormones, and all the confusing trends taking over social media. Natalie brings her decades of experience as a trainer, nutrition specialist, and midlife health educator to break down what actually works when it comes to aging strong, preserving muscle, and protecting metabolism long term. If you want honest, science-backed insight on fat loss, metabolism, and aging well from someone who has helped thousands of women transform their health in a sustainable way, this episode is for you. Topics Discussed: → Are GLP-1s safe for midlife women? → How to stop muscle loss? → Best protein for women over 40? → Can you regain metabolism after dieting? → How much exercise for longevity? Sponsored By: → Manukora | Head to https://manukora.com/DRTYNA to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Sundays | Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA50 and get 50% off your first order. Or, you can use code DRTYNA50 at checkout. → BIOptimizers | Go to https://bioptimizers.com/drtyna and enter the coupon code DRTYNA to get 15% off your order. → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first Protein subscription order and get a free shaker worth $25. Megaphone On This Episode We Cover: → 00:00:00 - Introduction → 00:01:23 - Natalie’s background → 00:03:28 - GLP-1s, AI, + eating disorders → 00:06:27 - Obesity treatment → 00:09:13 - Dangers of weight loss → 00:15:27 - Orthorexia + metabolism → 00:20:34 - Injuries, chronic pain, + rehab → 00:25:08 - GLP-1 + hormone levels → 00:27:23 - Why lose weight → 00:32:44 - Inflammation + SIBO → 00:36:23 - Tools for middle-aged women → 00:40:59 - The pain cycle → 00:46:59 - Screen time + reading → 00:49:41 - Stress + middle age → 00:52:25 - Comparison vs possibility → 00:54:58 - Community → 00:58:44 - Choose your battles → 01:01:32 - GLP-1 side effects Further Listening: → Optimizing Middle Aged Women's Hormones Check Out Natalie Jill: → Head to totalbodythrive.com and use code DRTYNA for a big discount on Natalie’s signature midlife fatloss program. → Podcast → Instagram
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    1 hr and 10 mins
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