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The Doctor Bob Martin Show

The Doctor Bob Martin Show

By: BBS Radio BBS Network Inc.
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 Have a health-related question, need expert guidance or have a health-related comment? Dr. Bob and Dr. Adam are here to help! With their combined expertise, they provide clear, reliable answers to your health concerns, giving you the confidence to make informed decisions about your well-being. You Can Be Your own doctor most of the time, and we will tell you now! Dr. Bob Martin and Dr. Adam Brockman are firm believers that information and education are fundamental to achieving optimal health. They actively seek out opportunities to share expertise through engaging consumer lectures, informative articles in newspapers, and this dynamic radio health talk program broadcast across the United States and World. Their commitment to empowering individuals with knowledge underscores their dedication to promoting better health for all.Copyright 2025 Dr Bob Martin and Dr Adam Brockman
Episodes
  • The Doctor Bob Martin Show, December 14, 2025

    The Doctor Bob Martin Show, December 14, 2025
    Dec 14 2025
    The Wellness Illusion: How Gen Z Became the Most Health-Obsessed—and Unhealthy—Generation in History They’ve got protein shakes, gym selfies, and “clean eating” hashtags—but behind Generation Z’s wellness branding lies a silent epidemic. Despite drinking less, smoking less, and caring more about health than any generation before, Gen Z is facing record obesity, burnout, and mental health struggles. What went wrong? In this eye-opening piece, Dr. Adam Brockman uncovers the hidden forces sabotaging young adults’ vitality—from influencer misinformation to digital overload—and reveals the practical steps needed to reclaim real wellness. It’s time to look beyond filters and “fitness challenges” and rediscover what genuine health really means. Dr. Adam Brockman answers caller questions Your Gut, The Holiday Hero: How to Strengthen Immunity Naturally This Season As the holidays roll in with travel, stress, and sugar-packed feasts, your gut—home to 80% of your immune cells—faces its toughest challenge of the year. In this enlightening episode, Dr. Adam Brockman sits down with holistic health expert Jane Jansen to uncover how your digestive system is your body’s unsung immune powerhouse. Discover why seasonal shifts, “jet belly,” and holiday indulgence can throw your microbiome into chaos—and how simple, natural strategies can help you stay resilient, energized, and illness-free. From probiotic wisdom to the surprising healing power of bee propolis, this episode is your roadmap to thriving through the season with balance, energy, and joy. Special Guest: Jane Jansen, Natural and Holistic Practitioner and Expert Winter Immunity Hacks: 10 Proven Ways to Stay Healthy While Everyone Else Gets Sick Cold season doesn’t stand a chance when you’ve got the right strategy. In this episode, Dr. Adam Brockman counts down the Top 10 evidence-based immunity hacks that keep the healthiest people thriving all winter long. From superfoods and sleep secrets to stress resets and the timing tricks your immune system depends on, this is your blueprint for staying strong through every cough, sneeze, and sniffle around you. Learn why your gut is your best defense, how simple daily habits can slash your sick days, and which natural tools belong in your winter wellness arsenal. Tune in, take notes, and give your immune system the upgrade it deserves—because this winter, you’re not just surviving… you’re thriving. Health Alternative of the Week Product Recall of the Week Healthy Mystery of the Week
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    2 hrs and 54 mins
  • The Doctor Bob Martin Show, December 7, 2025

    The Doctor Bob Martin Show, December 7, 2025
    Dec 7 2025
    Clean Beauty Unmasked: Empowering Safer Choices Ready to feel confident about what goes on your skin? Join Dr. Adam Brockman for an eye-opening chat with clean beauty advocate Cassandra McClure. Discover the truth about toxic cosmetics, the latest in safe beauty options, and simple ways to upgrade your daily routine without all the overwhelm. Cassandra shares her expert insights, personal journey, and practical tips so you can glow from the inside out—naturally. Don’t miss this empowering episode on real beauty that’s smart, safe, and totally achievable! Special Guest – Cassandra McClure, Creative Director at Clean Living Magazine Unlocking Natural Mental Wellness What if the missing piece of your mental and physical health isn’t another prescription, but a smarter approach to nutrition? Join Dr. Adam Brockman and dig deep with Dallin Hardy, MSc—product development scientist and family advocate behind Hardy Nutritionals. Discover the clinical breakthroughs, the inspiring real-life stories, and the practical steps anyone can take to get real, natural results for mood, focus, and whole-body vitality. Don’t miss this revealing conversation on the true potential of broad-spectrum micronutrients and how you can finally take charge of your wellness journey! Special Guest: Dallin Hardy, Product Development Scientist at Hardy Nutritionals The Aging Bursts: Why 44 and 60 Are Critical Checkpoints—And How to Stay Ahead Think aging is a slow, steady process? Science says your body actually faces two “aging bursts”—one at 44, another at 60—where joints, skin, and energy can change almost overnight. But there’s good news: Small, daily choices can dodge that “aging avalanche.” Find out how to spot the signs and take control! Health Alternative of the Week Health Outrage of the Week Product Recall of the Week Healthy Mystery of the Week Dr. Adam Brockman answers caller questions
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    2 hrs and 54 mins
  • The Doctor Bob Martin Show, November 30, 2025

    The Doctor Bob Martin Show, November 30, 2025
    Nov 30 2025
    You are Peeing All Wrong - The Bathroom Mistake 80% of People Are Making—And How It’s Wrecking Your Health You do it six to eight times a day without thinking—but what if you’ve been doing it wrong your entire life? Groundbreaking new research reveals that improper urination habits are behind skyrocketing rates of UTIs, pelvic floor dysfunction, and prostate problems—and the fix may be as simple as adjusting your posture on the toilet. From women unknowingly triggering infections by “hovering” to men who could sleep through the night just by sitting down, this eye-opening report exposes the silent epidemic hiding in plain sight—and the easy, science-backed ways to protect your bladder, your sleep, and your long-term health. Dr. Adam Brockman answers caller questions. Recharging Sleep: Inside the Anti-Aging Bed Revolution with John Baxter What if your bed could do more than just help you sleep—it could help you heal? In this exclusive conversation, Anti-Aging Bed founder John Baxter shares his personal “pain-to-purpose” journey, the science behind the Anti-Aging Bed System, and how innovations like Grounding, EMF Protection, and Far Infrared therapy are transforming rest into a biohacking experience. From reducing stress to improving circulation and recovery, discover how this pioneering technology is redefining what it means to sleep for longevity. Special Guest: John Baxter, Founder of Med Bed -AntiAgingBed.com The Rhythm Killer: How Irregular Sleep Could Be Harming Your Heart—even if You’re Getting Eight Hours Think you're winning at sleep because you hit eight hours a night? Think again. New research reveals that when you sleep may matter more than how long. Irregular sleep schedules—those late-night Netflix binges and weekend sleep-ins—can more than double your risk of heart attack and stroke. Discover the groundbreaking science behind this revelation, the hidden danger millions are ignoring, and simple, life- saving strategies to get your heart back in rhythm—one consistent bedtime at a time. Health Alternative of the Week Health Outrage of the Week Product Recall of the Week Healthy Mystery of the Week Dr. Adam Brockman answers caller questions
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    2 hrs and 54 mins
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