🌟 "Nothing is going to get better. It's just not. Unless someone like you cares a whole awful lot." - Dr. Seuss, The Lorax 🌳

Today, let's be inspired by Cara Cash Marley's wisdom and Dr. Seuss's timeless words. 💬 Whether it's letting one person out in traffic, lending a hand where you can, or simply doing one good deed - every little bit contributes to a ripple of change. 🌊

Cara reminds us that it's not just about helping ourselves but extending our other hand to help someone else. 🤝 Whether our actions impact generations or just the day of a stranger, every positive action counts.

Through her own work across the charity sector, Cara has continually offered a much needed hand of support to people who would be lost without it.

A testament to resilience and empowerment. Against the odds and battling imposter syndrome, Cara's journey from uncertainty to becoming a CEO at 33 highlights the power of self-belief and education. 🎓💼

Now CEO of Orchardville Cara's role is not just about offering support but also about creating impactful changes in the lives of those with learning disabilities and autism.

Orchardville do vital work in the 3rd Sector and despite only recently joining, Cara has a clear vision for the organisation and defined goals to enable it to grow and help even more of the people who need it most.

Want to know more about Orchardville's services go to

https://www.orchardville.com/

Don't forget to enter the Digital Circles free prize draw https://digitalcircles.click/give

If you like Digital Circles you may also want to listen to The Players Podcast where we interview a range of local sporting legends.

https://open.spotify.com/show/4KNY5fFkGMweo7fVz7jHbN

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Join us on another episode of The Circle Back show where we cover last weeks guest David Mason and his tempting wine nights.

Our usual lighthearted thoughts on all things local

We take a look into the spirit of innovation and community revival that's keeping Northern Ireland's hospitality industry vibrant and alive, especially during challenging times. We delve into the intriguing emergence of wine tasting events hosted by local bars and restaurants, events that are redefining the industry's customer experience. Individuals like David Mason have infused the traditional wine tasting with a contemporary twist, offering an enriching blend of entertainment, education, and community engagement.

Revitalising Hospitality with Wine Tasting Events

Wine tasting events are typically as old as vineyards themselves, but the novel approach taken by entrepreneurs like David Mason is breathing new life into this time-honoured tradition. By creating meaningful partnerships with local pubs and restaurants, these events are tailored to introduce consumers to the rich, varied world of wines and simultaneously support local businesses. Participants enjoy a unique personalised experience that large-scale events cannot replicate, resulting in increased footfall on typically quiet nights. This successful model embodies the symbiotic relationship between event organisers and venue owners while fostering a commitment to community development.

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Ever feel overwhelmed by the ocean of options in the wine world? 🌊🍾 You're not alone! Whether you're a red lover, white aficionado, or bubbly enthusiast, variety is the spice of life - and wine! 🌈🥂

Here's the thing: it's perfectly fine not to adore every sip you take. 🚫❤️ Every bottle opens a door to a new taste, a new experience, and yes, a lively discussion. 🗣️💭 So, why stick to the familiar when you can dive into the unknown?

Join us on a flavourful journey with our guest this week David Mason where each glass tells a story. 📖🍷

David has a wealth of experience in hospitality, he's spent his career involved in the food and drink industry and is now putting that expertise to good use in his locally famous wine nights.

Starting out in his local pub, David has gathered a wave of interest when it comes to people wanting to know more about the grape.

His mixture of knowledge intertwined with his ability to story-tell has informed and enlightened the local pub scene in a number of locations.

If you want to know more about Maso's Wine nights you can visit his media pages or get in touch via email

masoswinenights@gmail.com

https://www.facebook.com/profile.php?id=100095497154246

https://www.instagram.com/masoswinenights/

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Here, before we start, would you like to win a prize?

Every month we will be offering a great prize, from corporate tickets to an event to some quality merch.

For a chance to win go to

https://digitalcircles.click/give

Before the world got wrapped up in streaming series and TikTok trends, there were pioneers that set the stage for today's digital dazzle. 📺✨ Remember Anthea Turner's fitness tapes that adorned every living room? Or how about when "Mad Lizzie" Webb made morning exercise a national pastime on TV AM? 🏋️‍♀️

Nowadays we have dedicated fitness professionals leading the way on Youtube, Tik Tok and other forms of media.

One of those professionals is last weeks Digital Circles Podcast guest, Jonny Pierce.

We discuss Jonny and the long strides he has taken in the fitness world in the last few years.

We also lightly discuss everything from boutique hotels to local food spots to famous wrestlers and comedians through to our current must watch TV programmes.

We cover a wide range of subjects on this weeks Circle Back Show.

To learn more about personal fitness with Jonny, visit his website

https://jonnypiercecoachingltd.com/

Or if you wish to know more about business mindset, fitness and networking go to

www.betterbuiltforbusiness.com

#NorthernIrelandbusiness #MustWatch #MustEat #LocalFavourites #FoodieAlert #Fitness

Hosted on Acast. See acast.com/privacy for more information.

Feeling a bit sluggish post-roast dinner? 🥔 It's not just the urge for a Sunday nap – there's science at play! Carbs like potatoes boost serotonin, giving you that relaxed feeling. But remember, moderation is key to avoid the post-carb crash.

Ever wonder how the pros deliver powerful talks? Take it from Jonny Pierce, who amps up his energy to engage audiences and share valuable insights on personal development and business success. 🎙️

And if lockdown taught us anything, it’s the power of adaptability. Jonny embraced virtual platforms for fitness coaching, ensuring clients could train from anywhere – talk about turning a challenge into an opportunity!

🤝 What's next? Networking! Putting business owners together sparks opportunities and partnerships. That's the magic of connection and community.

Personal growth, whether in fitness or any other area, is rooted in discipline and realism. The pitfalls of setting unrealistic expectations can lead to almost instant discouragement. Discipline helps in maintaining a structured approach to life; this doesn’t necessarily mean hitting the gym every morning but planning your week and dedicating specific times for specific tasks. Sundays could be your planning day, ensuring that your week ahead is mapped out and achievable targets are set.

Fitness journeys should be sustainable and enjoyable. If the prospect of a certain diet or exercise regimen seems unbearable in the long-term, it is likely ill-suited for lasting change. Adhering to a plan that makes you unhappy is counterproductive. The notion that the ends justify the means does not hold true if the journey undermines your sense of well-being.

Ready to carve out your own stage in life and business with the professional help of Jonny?

Find out more https://builtforbetterbusiness.com/

#Motivation #Fitness #PublicSpeaking #Networking #Mindset #personaltrainer

Like this? You might want to listen to The Players Podcast also on the Digital Circle Network.

https://open.spotify.com/show/4KNY5fFkGMweo7fVz7jHbN?si=bff66f75ce3b48ea

Hosted on Acast. See acast.com/privacy for more information.

Join Paul Mooney, Robert Rickey, and Michael Eliott for another engaging instalment of The Circle Back Show. Episode 9 features a compelling exploration of the interplay between athleticism and entrepreneurship in Northern Ireland. The trio spotlights figures like Ian Young, whose prowess in both sports and business personifies the indomitable Northern Irish spirit. Our hosts also examine the widespread practices of mindfulness within the business community, reflecting a commitment to balanced living amidst high-pressure environments.

Moreover, this episode looks at the renowned combat sports legacy in Northern Ireland. Championing strength, resilience, and skill, the sporting world produces figures who subsequently become treasured role models, fostering a self-propagating legacy of excellence. Our hosts also discuss how infrastructure and community support give rise to a new generation of athletes and entrepreneurs against a backdrop of historic success.

Alongside the above matters we talk golf. The Masters is just around the corner, and the excitement is palpable. With a field full of potential champs, it's anyone's game. How will our evry own Rory McIlroy fare? It’s a battle among the top 20—and even underdogs could swing to victory. ⛳🏆

Are you cheering for local hero Rory as he swings for his Career Grand Slam? There's a shared thrill in backing someone from our own turf – it's community and connection that make the sports we love even more electrifying.

#TheMasters #GolfTournament #GreenJacketGlory #LocalHero

Like this? you might want to check out The Players Podcast, also on The Digital Circles Network.

https://open.spotify.com/show/4KNY5fFkGMweo7fVz7jHbN?si=bff66f75ce3b48ea

#TheMasters #GolfTournament #GreenJacketGlory #LocalHero

Hosted on Acast. See acast.com/privacy for more information.

After a stellar football career winning league titles at Linfield and Crusaders in the Irish League to early retirement after falling out of love with the game Ian pivoted and chose to pursue a career in kickboxing.

Given Ian's mental strength, professionalism and hard working attitude he was never going to be anything else other than a success in sport in his work life.

From the roar of the crowd at the sold-out Waterfront Hall to kickboxing glory, Ian's journey is one of sheer discipline and hard-earned success. His secret? A relentless drive and a talent for hitting the mark 🥊💥

But it's not just about the wins. It's a testament to the spirit of resilience in sports

To the younguns lacing up: remember Ian’s journey. It takes more than talent; it's grit and grind that carve the way to victory.🏅

And speaking of the next generation, Ian’s lad is gearing up for his first fight. The spirit of competition lives on! 🥊

Ian and his indomitable spirit have already raised over £30,000 for suicide awareness, touching the skies and hearts alike.

Now, with MMA fighter Ryan Curtis recovering from a serious injury, Ian isn't slowing down. Rowing the equivalent height of Mount Everest and K2 combine, braving the cold that bites and the winds that chill, to bring warmth and aid Ryan's recovery.🛶💓

And it's not just physical challenges Ian's smashing through. He's providing personal coaching, nutrition guidance, and tailored fitness plans online – keeping us accountable and motivated, whether we're near or far, from the UK to Aus and beyond!

🔥 Want to be part of the movement? Join Ian's online fitness community. Whether you're after live workouts, on-demand sessions, or a custom training program – it's all about the personal touch.

📢 Your call to action?

1. Drop the excuses! 🚫
2. Visit Ian Young Online 💻
3. Commit to being the best you! ✨

Like Ian's former trainee and friend and current MMA legend Leah McCourt, let's be trailblazers in our pursuits, inspiring everyone around us with relentless passion. Whether it's surviving the wild chill or pushing past your limits

#LocalHero #GlobalStage #FootballJourney #KickboxingLife #AthleteSupport #CommunityStrong

Hosted on Acast. See acast.com/privacy for more information.

In this insightful episode, we dissect the vibrant business network of Northern Ireland and explore in depth, the power of podcasting in fostering connection within the business community with guest speakers Robert, Mike, and Paul. Shedding light on the collaborative and enlightening nature of The Digital Circles Podcast, this episode underscores the crucial role these platforms play in sharing valuable insights from a myriad of experts. We delve into conversations utilised as treasure troves of wisdom, not only for entrepreneurs, but also for those seeking everyday inspiration and guidance.

The Circle Back Show also veers away from professional lens and taps into personal strategies of maintaining a healthy work-life balance, a common challenge for most individuals today. Intriguingly, the podcast explores creativity in business, emphasising the importance of mental space as a catalyst for fresh ideas and breakthrough solutions. From sports to business, find out the striking parallels and how each contributes to the understanding and shaping of the other realm.

🍗 And for the foodies, we've got a delightfully delicious debate: Fermanagh vs. the world in the ultimate chicken goujon showdown. Huge portions, unparalleled quality—can your local spot compete?

We also discuss our favourite recently tried and tested local businesses.

#DartsLegends #Nicknames #ChallengeAccepted

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